Heavy Internal Dampness? TCM: These 5 Methods to Eliminate Dampness Will Show Obvious Results
Dampness is actually a concept in Traditional Chinese Medicine (TCM). When there is excessive dampness in the body, toxins cannot be metabolized in time, leading to fat accumulation and increased burden on the digestive system. However, there is no need to worry; dampness can be eliminated by improving diet. Here are some recommended methods to … Read more