Tai Chi culture is an ancient Chinese culture that permeates various cultural fields and phenomena. Due to the universality of Tai Chi, its essence can infiltrate various cultural domains and phenomena, allowing us to feel its omnipresence and omnipotence; however, this does not imply that everything can be called Tai Chi, as each phenomenon has … Read more
Practicing Tai Chi, though its essence is extremely simple, requires a lifetime of dedication. Mastering it leads to a profound state of being.Tai Chi, when first learned, is the same set of movements; after gaining a certain level of skill, it remains the same set; ultimately, even in the realm of the divine, it is … Read more
Tai Chi (太极拳) is a treasure of traditional Chinese martial arts, integrating the philosophies of Daoism (道家), Confucianism (儒家), and Buddhism (佛家) to achieve a state of unity between body and mind, as well as harmony between humanity and nature. Practicing Tai Chi requires adherence to twelve essential philosophies, including the concepts of Wu Ji … Read more
“ Kongfu Tai Chi Chuan Tai Chi Chuan, a national intangible cultural heritage, is a traditional Chinese martial art that integrates various functions such as nurturing temperament, strengthening the body, and combat techniques, centered around the philosophical concepts of Tai Chi and Yin-Yang from traditional Confucian and Daoist thought. It combines the changes of Yin-Yang … Read more
As we enter a new era, the terms “Tai Chi” and “Tai Chi Quan” are increasingly used, both domestically and internationally, playing an indispensable role in promoting national fitness, fostering international exchanges, and enhancing Chinese culture, becoming one of the most beautiful cultural symbols of the Chinese nation. In exploring the reasons behind this phenomenon, … Read more
General Secretary Xi Jinping pointed out in the report of the 20th National Congress of the Communist Party: “Increase efforts to protect cultural relics and cultural heritage, strengthen the protection and inheritance of historical culture in urban and rural construction, and build and utilize national cultural parks effectively.” China’s world heritage is not only a … Read more
Traditional Chinese medicinal cuisine is a special dietary practice guided by TCM principles, combining various medicinal herbs with food in a reasonable formulation, utilizing both traditional and modern scientific techniques to create dishes that possess unique colors, aromas, flavors, shapes, and effects, with health-preserving, disease-preventing, and therapeutic properties. Medicinal cuisine originates from China’s traditional dietary … Read more
Five Elements Energy Cupping The Five Elements Energy Cupping is based on traditional fire cupping, utilizing the principles of the Five Elements (Wu Xing) and the dynamic changes of Yin and Yang in the human body to create a personalized treatment plan for each individual. This therapy aims to unblock meridians, balance Yin and Yang, … Read more
Author| Anonymous Editor| Zichu Introduction to the Five Elements and Six Excesses What are the “Five Elements”? The Five Elements refer to the five categories of properties—Metal, Wood, Water, Fire, and Earth—used by ancient Chinese people to differentiate all things in the world, serving as a philosophical method to understand, grasp, and transform the world. … Read more
Click the blue text to follow us TCM Popular Science | Opinions may be controversial, content is for reference only Written by | Anonymous Editor | Kongzhi 05 Nurturing the spirit, balancing work and rest, following the heart’s desires 1. Understanding the Eight Principles: Yin-Yang and Deficiency-Excess In our discussions about TCM, we often encounter … Read more