▲ Click to view the video expert tips Content sourced from the internet, copyright belongs to the original creator and source. If there are any copyright issues, please contact for removal. “Consulting Renowned Doctors”#Previous Highlights< Previous ArticleWhen Cancer Comes Silently, Don’t Ignore These Abnormal Indicators in Blood Routine Reports!Next >The Best “Blood Pressure Lowering Exercise” … Read more
The spleen and stomach are the foundation of postnatal life and should not be harmed. Once damaged, recovery can be slow and difficult. Here are some methods for daily spleen and stomach care for your reference. Methods 1. Rub the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; if the spleen and stomach … Read more
Middle-aged and elderly individuals often have weaker spleen and stomach functions. Coupled with the recent increase in rainfall and dampness, spleen and stomach disorders are on the rise. Nationally renowned TCM expert Chai Rui’ai has shared his “Three Principles for Regulating the Spleen and Stomach” — Elevate, Dry, and Move. What are the hidden meanings … Read more
▲Life is a beautiful encounter Zhengan Culture (Beijing) brings you joy and smiles The terms “deficiency” and “cold” in relation to the spleen and stomach represent varying degrees of decline in the qi of these organs. We all know that qi has the functions of warming and promoting. When the promoting force of the spleen … Read more
The tongue mucosa is the most sensitive organ in the human body and is the site of the most active cellular oxidative metabolism. Therefore, diseases of various systems in the body can be reflected on the tongue, hence the saying, “Changes in the tongue often accompany systemic disorders.” Among these, changes in tongue quality can … Read more
Many people have experienced this: when visiting a hospital, doctors often ask us to stick out our tongues. This is because tongue diagnosis (舌诊, shé zhěn) is an important method in TCM observation (望诊, wàng zhěn). The five internal organs have corresponding reflection areas on the tongue, and any pathological changes in the internal organs … Read more
Tongue diagnosis, also known as observing the tongue, is an important method for understanding the physiological functions and pathological changes of the body by observing the changes in the tongue’s appearance. Traditional Chinese Medicine (TCM) believes that “what is inside must manifest outside.” By observing a child’s tongue, one can determine the cause of illness; … Read more
The tongue, as one of the most flexible and multifunctional organs in the human body, not only allows us to produce varied tones but also helps us taste the sour, sweet, bitter, and spicy flavors of food. In Traditional Chinese Medicine (TCM), tongue diagnosis is a common diagnostic method within the “observational diagnosis” category. “The … Read more
Author | Zhang Jingyi Editor | Chunfeng Reviewer | Xiao Ye Recently, an uncle came to see me for treatment. He mentioned that he has been feeling dizzy and lightheaded, with everything around him spinning, occasionally accompanied by headaches. After taking many medications without improvement, he sought my help for some traditional Chinese medicine (TCM) … Read more
Introduction: Lethargy and heaviness, prone to obesity. The “phlegm” referred to here is not the secretion produced in the trachea, but rather waste that accumulates due to the body’s fluids not being properly transformed and transported. The most significant symptom of a phlegm-damp constitution is obesity. However, not all obese individuals have a phlegm-damp constitution. … Read more