Cold Weather Triggers Stomach Issues: A Formula to Warm the Spleen and Stomach

Cold Weather Triggers Stomach Issues: A Formula to Warm the Spleen and Stomach

The autumn and winter seasons are prone to stomach diseases, and if not careful, one can easily experience discomfort in the stomach. This is especially true for those suffering from chronic gastritis or those with a yang deficiency and qi deficiency constitution. Remember the “Warm the Stomach” Principle When the weather turns cold, the most … Read more

Are Those with Spleen and Stomach Yang Deficiency Destined for Short Lives? Discover These 3 Tips to Stay Healthy!

Are Those with Spleen and Stomach Yang Deficiency Destined for Short Lives? Discover These 3 Tips to Stay Healthy!

Daily updates on health knowledge and TCM prescriptions…Follow along with the editor to become healthier! Note: The content of this article is sourced from the internet. If there are any copyright infringements, please contact the editor for removal. In Traditional Chinese Medicine (TCM), the spleen and stomach play crucial roles in the storage and digestion … Read more

What Symptoms Indicate Spleen and Stomach Yang Deficiency? Check If You Have These Feelings!

What Symptoms Indicate Spleen and Stomach Yang Deficiency? Check If You Have These Feelings!

Spleen and stomach Yang deficiency, also known as pi wei xu han (脾胃虚寒), is a type of deficiency cold syndrome caused by weakness of the spleen and stomach. This condition is commonly seen in various chronic spleen and stomach diseases, such as chronic gastritis, gastrointestinal ulcers, and functional dyspepsia. The spleen governs transportation and transformation, … Read more

Regulating Spleen and Stomach Deficiency Cold: TCM Has Its Wonders

Regulating Spleen and Stomach Deficiency Cold: TCM Has Its Wonders

▲ Click to view the video expert tips Content sourced from the internet, copyright belongs to the original creator and source. If there are any copyright issues, please contact for removal. “Consulting Renowned Doctors”#Previous Highlights< Previous ArticleWhen Cancer Comes Silently, Don’t Ignore These Abnormal Indicators in Blood Routine Reports!Next >The Best “Blood Pressure Lowering Exercise” … Read more

Eight Effective Methods to Improve Spleen and Stomach Yang Deficiency (Practical)

Eight Effective Methods to Improve Spleen and Stomach Yang Deficiency (Practical)

The spleen and stomach are the foundation of postnatal life and should not be harmed. Once damaged, recovery can be slow and difficult. Here are some methods for daily spleen and stomach care for your reference. Methods 1. Rub the Dai Mai (Belt Vessel).   The spleen governs transportation and transformation; if the spleen and stomach … Read more

Combat Spleen and Stomach Deficiency with the “King of Warming the Stomach” – Recommended by Renowned TCM Experts!

Combat Spleen and Stomach Deficiency with the "King of Warming the Stomach" - Recommended by Renowned TCM Experts!

Middle-aged and elderly individuals often have weaker spleen and stomach functions. Coupled with the recent increase in rainfall and dampness, spleen and stomach disorders are on the rise. Nationally renowned TCM expert Chai Rui’ai has shared his “Three Principles for Regulating the Spleen and Stomach” — Elevate, Dry, and Move. What are the hidden meanings … Read more

What is Spleen and Stomach Deficiency Cold

What is Spleen and Stomach Deficiency Cold

▲Life is a beautiful encounter Zhengan Culture (Beijing) brings you joy and smiles The terms “deficiency” and “cold” in relation to the spleen and stomach represent varying degrees of decline in the qi of these organs. We all know that qi has the functions of warming and promoting. When the promoting force of the spleen … Read more

What Does Traditional Chinese Medicine Observe in the Tongue? Nine Body Types + Valuable Tongue Diagnosis Atlas

What Does Traditional Chinese Medicine Observe in the Tongue? Nine Body Types + Valuable Tongue Diagnosis Atlas

The tongue mucosa is the most sensitive organ in the human body and is the site of the most active cellular oxidative metabolism. Therefore, diseases of various systems in the body can be reflected on the tongue, hence the saying, “Changes in the tongue often accompany systemic disorders.” Among these, changes in tongue quality can … Read more

When Your Tongue Shows This Signal: Go to the Hospital Immediately, Don’t Delay!

When Your Tongue Shows This Signal: Go to the Hospital Immediately, Don't Delay!

Many people have experienced this: when visiting a hospital, doctors often ask us to stick out our tongues. This is because tongue diagnosis (舌诊, shé zhěn) is an important method in TCM observation (望诊, wàng zhěn). The five internal organs have corresponding reflection areas on the tongue, and any pathological changes in the internal organs … Read more

High-Definition Tongue Diagnosis Atlas for Children: Understanding Tongue Diagnosis (A Must-Collect)

High-Definition Tongue Diagnosis Atlas for Children: Understanding Tongue Diagnosis (A Must-Collect)

Tongue diagnosis, also known as observing the tongue, is an important method for understanding the physiological functions and pathological changes of the body by observing the changes in the tongue’s appearance. Traditional Chinese Medicine (TCM) believes that “what is inside must manifest outside.” By observing a child’s tongue, one can determine the cause of illness; … Read more