Hello everyone, I am your doctor friend, Dr. Guo. Over the years, I have treated many children with short stature. Some parents rush in asking, “Can we give growth hormone?” I usually advise them to take a step back, and first assess the child’s condition. A child’s short stature is not necessarily due to innate … Read more
“Traditional Chinese Medicine Health Management” Editor’s Introduction Adjustment of Fluid Deficiency State Clinical Manifestations: Dryness of the mouth, nose, lips, tongue, throat, and skin, or skin that is shriveled and lacks elasticity, sunken eyeballs, thirst, scanty and yellow urine, hard and difficult bowel movements, red tongue with little fluid, thin and rapid pulse, and weakness. … Read more
The principle of nurturing individuals with a blood deficiency constitution is to strengthen the spleen and nourish the liver, benefiting qi and generating blood. When treating blood deficiency, it is essential to fully consider the protection of the spleen and stomach, ensuring the spleen’s qi is strong and functional, allowing for continuous transformation and a … Read more
Introduction:Currently, there are many people suffering from blood deficiency, especially among women. In response to this situation, Teacher Luo Dalun introduces commonly used blood-nourishing formulas in this article. These formulas are simple, effective, and suitable for most people. Maintenance Methods for Individuals with Blood Deficiency (1) Soup is the Best for Nourishing Blood: Angelica Blood … Read more
Don’t Panic Over Blood Stasis! Three Keys from Our Ancestors to Unblock the Meridians and Feel Light Many friends find it hard to eat and sleep after discovering issues with “blood stasis”. Traditional Chinese Medicine (TCM) has long stated: “Blood circulation in the meridians is vital for flow.” When the flow of Qi and blood … Read more
Article | Yun Shao Comic | Eight Years Old Photography | Yun Shao Editor | Yun Shao Good morning, friends! It has been a long time since Yun Shao taught everyone how to make nourishing delicacies. I wonder if you miss my cooking skills. Now, as autumn gradually arrives across the country, it is the … Read more
What is deficiency? It means weakness. Yang deficiency indicates weak fire, while Yin deficiency indicates weak water. So, what exactly are Yang and Yin in the human body? When people consume food and inhale oxygen, through the biological transformation in the gastrointestinal tract, energy is produced. This energy is the fire of the human body, … Read more
Disease Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick Friends should know the famous Sun Simiao, who was also weak and sickly in his youth, but he lived to be 120 years old, with some even claiming he lived to 140. This is considered a long life in ancient times. … Read more
Hormones and Yin-Yang, seemingly belonging to different systems of Chinese and Western medicine, actually reveal the underlying logic of women’s health—dynamic balance. Modern women face issues such as menstrual irregularities, dull skin, emotional instability, and premature aging, which are essentially imbalances in the hormonal network, also referred to in TCM as “Yin-Yang disharmony.” This article … Read more
Individuals with a phlegm-damp constitution often have a protruding abdomen, and this condition is becoming increasingly common, making treatment quite challenging. General Characteristics The accumulation of phlegm-damp manifests primarily as obesity, a distended abdomen, and a greasy tongue coating. Physical Characteristics Obesity with a soft and distended abdomen. Diagnostic Manifestations Oily skin on the face, … Read more