The Secret Techniques of Facial Rejuvenation in Traditional Chinese Medicine

The Secret Techniques of Facial Rejuvenation in Traditional Chinese Medicine

Is your skin dull and yellowish? Is your skin rough, not in your teenage years, and still breaking out? Is your face sagging and lacking elasticity? Are there chloasma spots on your cheekbones, that thick foundation can’t cover? Why is that? Because the facial meridians are blocked, and the flow of Qi and blood is … Read more

Does Excessive Gua Sha Deplete Your Energy? Self-Diagnosis Through Gua Sha for Early Health Awareness!

Does Excessive Gua Sha Deplete Your Energy? Self-Diagnosis Through Gua Sha for Early Health Awareness!

For those who choose Gua Sha to regulate their bodies due to heavy internal cold and dampness, there are some common questions: “Is it better to have more petechiae?” “Is petechiae just subcutaneous bleeding?” “Feeling very tired after Gua Sha, does that mean I have depleted my Yang Qi?” “Does Gua Sha only drain and … Read more

Dietary Adjustments for Balancing Cold and Heat in the Body

Dietary Adjustments for Balancing Cold and Heat in the Body

1. Dietary Adjustments for Balancing Cold and Heat in the Body If symptoms of both cold and heat appear simultaneously, it indicates a complex constitution of mixed cold and heat. Therefore, it is advisable to avoid excessive consumption of cold and dry foods. Overeating cold foods can harm Yang Qi, while excessive intake of hot … Read more

Six Surprising Benefits of Regular Cupping Therapy

Six Surprising Benefits of Regular Cupping Therapy

Six Benefits of Cupping Therapy (1) Relaxes the nervous system, promotes blood circulation, enhances brain nourishment, alleviates shoulder and neck pain, neuralgia, muscle soreness, and migraines. (2) Improves symptoms of insomnia and excessive dreaming, strengthens the mind, and boosts vitality. (3) Enhances mental clarity and alleviates feelings of tension and stagnation. (4) Increases immunity, improves … Read more

Six Surprising Benefits of Regular Cupping Therapy

Six Surprising Benefits of Regular Cupping Therapy

Six Benefits of Cupping Therapy 1. Relaxes the nervous system, promotes blood circulation, enhances brain nourishment, alleviates shoulder and neck pain, neuralgia, muscle soreness, and migraines. 2. Improves symptoms of insomnia and excessive dreaming, strengthens the mind, and boosts vitality. 3. Enhances mental clarity and alleviates feelings of tension and stagnation. 4. Increases immunity, improves … Read more