Why Drinking Astragalus Water Long-Term Can Lead to Weight Loss? Understanding the Side Effects of Astragalus Water

Why Drinking Astragalus Water Long-Term Can Lead to Weight Loss? Understanding the Side Effects of Astragalus Water

Follow + Star to Become a Health ExpertClick the blue text to follow us Why Drinking Astragalus Water Long-Term Can Lead to Weight Loss? Understanding the Side Effects of Astragalus Water Astragalus (Huang Qi), this ancient and mysterious Chinese medicinal herb, is like a legend on the land of China, passed down through the ages. … Read more

Health Benefits of Whole Grains: Formulas for Wellness

Health Benefits of Whole Grains: Formulas for Wellness

Human diet interacts with whole grains daily, not only to satisfy hunger but also to absorb nutrients necessary for bodily functions. More importantly, consuming the right grains can benefit the five internal organs (五脏, wǔ zàng) and promote health. But how can we use whole grains for better health? Today, the Mianyang All-Search editor will … Read more

The Effects of Gua Sha on the Skin

The Effects of Gua Sha on the Skin

↑↑↑ Click the above Beauty Knowledge Base to follow the beauty professionals Gua Sha causes subcutaneous congestion, expands capillaries, and expels turbid qi from the interior to the exterior, allowing the internal pathogenic factors to be expressed on the skin surface; it promotes smooth circulation of blood and qi throughout the body, fills the sweat … Read more

The Benefits and Uses of Cinnamon: How to Consume Cinnamon Effectively

The Benefits and Uses of Cinnamon: How to Consume Cinnamon Effectively

Cinnamon (Ròuguì) is an essential seasoning in everyday cooking, particularly for stewing meat and stir-frying vegetables. In Western cultures, it is often ground into powder and added to coffee and milk tea for flavoring. Cinnamon also contains aromatic plant compounds that can be used to create unique spices. “A rare natural flavor, papaya is slightly … Read more

The Classroom of Chinese Herbs – Cinnamon

The Classroom of Chinese Herbs - Cinnamon

Click the blue text to follow us Every day we popularize a useful health-preserving Chinese herb Cinnamon (Rou Gui) Cinnamon is a medium-sized tree of the Lauraceae family, with gray-brown bark. The leaves are alternate or nearly opposite, elongated oval to nearly lanceolate, leathery, with cartilaginous edges, rolled inward, green, glossy, and hairless, with thick … Read more

The Dual Role of Food and Medicine: Exploring Cinnamon (Rou Gui)

The Dual Role of Food and Medicine: Exploring Cinnamon (Rou Gui)

1 What is Cinnamon? Alias: Jun Gui, Da Gui, Tong Gui, La Gui, Yu Gui, Mu Gui, Zi Gui, Gui Pi, Gui. Plant Morphology: The fruit is oval-shaped, measuring 1 cm in length and 9 mm in diameter, with a black-purple color; flowering occurs from June to July, and fruiting from October to December. Source:Cinnamon … Read more

What is Cinnamon? Effects and Benefits of Cinnamon

What is Cinnamon? Effects and Benefits of Cinnamon

Cinnamon is a medium-sized tree with gray-brown bark. The flowering period is from June to August, and the fruiting period is from October to December. It can be propagated through suckers, cuttings, and seeds. The bark of cinnamon is commonly used as a spice, cooking ingredient, and medicinal herb. Also known as Chinese cinnamon, Yujin, … Read more

The Effects and Uses of Cinnamon: Brewing Methods and Techniques

The Effects and Uses of Cinnamon: Brewing Methods and Techniques

Cinnamon, also known as Yugui (玉桂), Mugui (牡桂), Yushu (玉树), Daguai (大桂), Lagui (辣桂), Pingan Tree (平安树), and Chinese Cassia (中国桂皮), is the dried bark of the Cinnamomum plant from the Lauraceae family. It is harvested in autumn and dried in the shade. Cinnamon has the properties of warming the body, assisting yang, returning fire … Read more

Cinnamon: Protecting the Heart and Regulating Cold Uterus with Numerous Benefits

Cinnamon: Protecting the Heart and Regulating Cold Uterus with Numerous Benefits

Cinnamon (Rou Gui) Traditional Chinese Medicine (TCM) considers cinnamon to have a spicy and sweet flavor, with a warming nature. It is associated with the Kidney (Shen), Spleen (Pi), Heart (Xin), and Liver (Gan) meridians. Its benefits include warming the body, assisting Yang, dispelling cold, alleviating pain, and promoting the flow of Qi in the … Read more

Bai Zhu (Atractylodes) – Historical and Modern Applications in TCM for Various Conditions

Bai Zhu (Atractylodes) - Historical and Modern Applications in TCM for Various Conditions

Bai Zhu (Atractylodes macrocephala). or Bei Zhu (Atractylodes lancea). is the dried rhizome of the plant. It is harvested in spring and autumn, cleaned of soil, dried, and the fibrous roots are removed. Bai Zhu typically grows in drier areas on hillsides and is distributed in Jiangsu, Zhejiang, Anhui, Jiangxi, Hubei, Hebei, and Shandong provinces. … Read more