Wisdom of Health Preservation from the Huangdi Neijing

Wisdom of Health Preservation from the Huangdi Neijing

The Concept of Life in the Huangdi Neijing Yin and Yang: The Foundation of All Things Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the origin of life and death, and the abode of the spirit. To treat illness, one must seek the root. … Read more

Cinnamon: Protecting the Heart and Regulating Cold Uterus with Numerous Benefits

Cinnamon: Protecting the Heart and Regulating Cold Uterus with Numerous Benefits

Cinnamon (Rou Gui) Traditional Chinese Medicine (TCM) considers cinnamon to have a spicy and sweet flavor, with a warming nature. It is associated with the Kidney (Shen), Spleen (Pi), Heart (Xin), and Liver (Gan) meridians. Its benefits include warming the body, assisting Yang, dispelling cold, alleviating pain, and promoting the flow of Qi in the … Read more

A Classic Chinese Herbal Medicine: Coix Seed (Yi Yi Ren)

A Classic Chinese Herbal Medicine: Coix Seed (Yi Yi Ren)

————————————————————————————————————————————————————————————————– Coix seed water is a health drink made by roasting coix seeds until golden and then boiling them in water. It retains the rich nutrients of coix seeds and can promote diuresis, reduce swelling, and aid in weight loss. However, there are some contraindications to drinking coix seed water, so it is best to … Read more

The Dual Role of Food and Medicine: Coix Seed

The Dual Role of Food and Medicine: Coix Seed

Coix seed (Yìyǐrén) has a certain effect on treating acute attacks of gouty arthritis, effectively alleviating symptoms. Its mechanism of action is through the inhibition of C5a and leukotriene B4, which suppresses the chemotactic action of various leukocytes, thereby improving arthritis symptoms. It is also safe and has no toxic side effects.Coix Seed (Yìyǐrén)【Properties and … Read more

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group!

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group!

Click the blue text above to follow, and a healthy and beautiful life begins here… Angelica Sinensis (Dang Gui) is one of the most commonly used traditional Chinese medicines, known as “female ginseng.” It can both nourish and invigorate the blood, regulate menstruation, and promote circulation, making it a vital herb for blood health. Many … Read more

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group

Note: Click ↑ above to follow Iron Skin Dendrobium Home! Angelica Sinensis (Dang Gui) is one of the most commonly used traditional Chinese herbs, often referred to as “female ginseng.” It is known for its ability to nourish and invigorate the blood, regulate menstruation, and promote circulation, making it a vital herb for blood-related issues. … Read more

The Functions and Efficacy of Ginseng: Insights into Changbai Mountain Ginseng

The Functions and Efficacy of Ginseng: Insights into Changbai Mountain Ginseng

To gain a comprehensive understanding of our northeastern specialty, you can click⇨ the official WeChat store⇦ for more details! Ginseng (Ren Shen) is a precious traditional Chinese medicinal herb and an excellent tonic for health. So, what are the functions and efficacy of ginseng? Today, we will discuss the benefits of ginseng to help everyone … Read more

The 13 Benefits and Side Effects of Ginseng (9 Cautions for Use)

The 13 Benefits and Side Effects of Ginseng (9 Cautions for Use)

Ginseng (Renshen) is a perennial herb with a long history of use in treating diseases and enhancing health, often referred to as the “king of herbs.” It is generally divided into Asian ginseng (Ren Shen) and American ginseng (Xi Yang Shen). This article will explore the Asian ginseng that grows in East Asia. Ginseng can … Read more