Click the “Public Account” above to subscribe! Source: Kunlun Strategy Network Author: Li Zhizhong, Researcher and Chief Physician at the Beijing Cui Yueli Traditional Medicine Research Center The “Shang Han Za Bing Lun” (Treatise on Cold Damage and Miscellaneous Diseases) by Zhang Zhongjing during the Eastern Han Dynasty is the first clinical monograph in Traditional … Read more
More TCM Knowledge Available on the “Lilai Health” Video Channel “Lilai Health” lectures are scheduled to meet you every day Five Points for Stomach Care: “Less, Slow, Mild, Warm, Soft” Areas Most Vulnerable to Wind-Cold Invasion In clinical pediatric tuina (Chinese therapeutic massage), it is common to see children with wind-cold invasion presenting with runny … Read more
Health Guide: As the weather begins to turn cold, the number of patients suffering from wind-cold coughs increases. Since medicine can be toxic, dietary remedies for wind-cold coughs are the most effective. Do you know what dietary remedies are available for wind-cold coughs? Below, I recommend 16 methods. Wind-cold coughs are classified into wind-cold and … Read more
In summer, the weather is hot and humid, which is the peak period for eczema. Eczema is a skin condition commonly found on the hands, feet, groin, and armpits, characterized by symptoms such as itching, redness, swelling, and blisters. It tends to recur, causing significant pain and distress to patients. Traditional Chinese Medicine (TCM) has … Read more
Qi Gong, like traditional Chinese medicine (TCM) herbs and acupuncture, is an important component of TCM. The classic text of TCM, the Huangdi Neijing (Yellow Emperor’s Inner Canon), written over two thousand years ago, contains extensive content on Qi Gong. This content informs us that Qi Gong is a self-cultivation method that utilizes mental tranquility … Read more
The Concept of Life in the Huangdi Neijing Yin and Yang: The Foundation of All Things Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the origin of life and death, and the abode of the spirit. To treat illness, one must seek the root. … Read more
Cinnamon (Rou Gui) Traditional Chinese Medicine (TCM) considers cinnamon to have a spicy and sweet flavor, with a warming nature. It is associated with the Kidney (Shen), Spleen (Pi), Heart (Xin), and Liver (Gan) meridians. Its benefits include warming the body, assisting Yang, dispelling cold, alleviating pain, and promoting the flow of Qi in the … Read more
————————————————————————————————————————————————————————————————– Coix seed water is a health drink made by roasting coix seeds until golden and then boiling them in water. It retains the rich nutrients of coix seeds and can promote diuresis, reduce swelling, and aid in weight loss. However, there are some contraindications to drinking coix seed water, so it is best to … Read more
Coix seed (Yìyǐrén) has a certain effect on treating acute attacks of gouty arthritis, effectively alleviating symptoms. Its mechanism of action is through the inhibition of C5a and leukotriene B4, which suppresses the chemotactic action of various leukocytes, thereby improving arthritis symptoms. It is also safe and has no toxic side effects.Coix Seed (Yìyǐrén)【Properties and … Read more
Click the blue text above to follow, and a healthy and beautiful life begins here… Angelica Sinensis (Dang Gui) is one of the most commonly used traditional Chinese medicines, known as “female ginseng.” It can both nourish and invigorate the blood, regulate menstruation, and promote circulation, making it a vital herb for blood health. Many … Read more