The 13 Benefits and Side Effects of Ginseng (9 Cautions for Use)

The 13 Benefits and Side Effects of Ginseng (9 Cautions for Use)

Ginseng (Renshen) is a perennial herb with a long history of use in treating diseases and enhancing health, often referred to as the “king of herbs.” It is generally divided into Asian ginseng (Ren Shen) and American ginseng (Xi Yang Shen). This article will explore the Asian ginseng that grows in East Asia. Ginseng can … Read more