Practicing Tai Chi, though its essence is extremely simple, requires a lifetime of dedication. Mastering it leads to a profound state of being.Tai Chi, when first learned, is the same set of movements; after gaining a certain level of skill, it remains the same set; ultimately, even in the realm of the divine, it is … Read more
Tai Chi (太极拳) is a treasure of traditional Chinese martial arts, integrating the philosophies of Daoism (道家), Confucianism (儒家), and Buddhism (佛家) to achieve a state of unity between body and mind, as well as harmony between humanity and nature. Practicing Tai Chi requires adherence to twelve essential philosophies, including the concepts of Wu Ji … Read more
Tai Chi is a source of joy and companionship. Tai Chi touches you not through soft whispers, but through silent companionship. Its unique charm allows you to remember it, forming a habit that deepens until the end of life. Tai Chi is a martial art that benefits people. It has been discovered and studied until … Read more
Qi Gong, like traditional Chinese medicine (TCM) practices such as herbal medicine and acupuncture, is an important component of TCM. The earliest and most authoritative classic work in TCM, the Huangdi Neijing (Yellow Emperor’s Inner Canon), written over two thousand years ago, contains extensive content on Qi Gong. This content informs us that Qi Gong … Read more