What Traditional Chinese Medicines Are Effective for Spleen and Stomach Deficiency, Damp-Heat, and Weakness?

What Traditional Chinese Medicines Are Effective for Spleen and Stomach Deficiency, Damp-Heat, and Weakness?

Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injury to the spleen and stomach leads to the emergence of a hundred diseases.” The famous physician of the Ming Dynasty, Zhang Jingyue, also proposed the view that “health preservation should prioritize the … Read more

Eight Methods to Improve Spleen and Stomach Deficiency and Cold

Eight Methods to Improve Spleen and Stomach Deficiency and Cold

The spleen and stomach belong to the Earth element in the Five Elements theory and are located in the middle jiao (upper abdomen), sharing the important responsibility of transforming food into qi and blood. Therefore, the spleen and stomach are both considered the “source of qi and blood production.” Traditional Chinese Medicine (TCM) believes that … Read more

Understanding the Roles of Our Organs in Traditional Chinese Medicine

Understanding the Roles of Our Organs in Traditional Chinese Medicine

| Introduction: The core theory of Traditional Chinese Medicine (TCM) revolves around the five zang (organs) and six fu (hollow organs). The five zang refer to the liver (Gan), heart (Xin), spleen (Pi), lungs (Fei), and kidneys (Shen); while the six fu include the gallbladder (Dan), small intestine (Xiao Chang), stomach (Wei), large intestine (Da … Read more

Comprehensive Health Guide for the Five Organs and Six Bowels

Comprehensive Health Guide for the Five Organs and Six Bowels

The term wǔ zàng liù fǔ (五脏六腑) is familiar to most people, typically referring to the major organs of the human body. The five organs and six bowels include the shèn (kidneys), xīn (heart), fèi (lungs), pí (spleen), gān (liver), as well as the dà xiǎo cháng (large and small intestines), páng guāng (bladder), sān … Read more

The Five Organs and Six Bowels of Traditional Chinese Medicine: Listening to the Inner Voice of the Body

The Five Organs and Six Bowels of Traditional Chinese Medicine: Listening to the Inner Voice of the Body

In our daily lives, we often overlook the inner voice of our body, while Traditional Chinese Medicine (TCM) believes that the five organs (wǔ zàng) and six bowels (liù fǔ) act like our confidants, communicating our physical condition in various ways. By learning to listen, we can better understand our bodily state and take appropriate … Read more

Learn to Self-Assess: Conditions of the Five Organs and Qi-Blood Status!

Learn to Self-Assess: Conditions of the Five Organs and Qi-Blood Status!

1. Spleen and Stomach Section 1. “Three Turbidities” and the Spleen-Stomach: The Huangdi Neijing states: “All dampness and swelling belong to the spleen.” This means that most cases of edema and abdominal distension are closely related to the spleen. Discomfort and pathological changes caused by dampness in the body mostly stem from spleen deficiency. Here, … Read more

The Impact of Labor and Leisure on Qi and Blood in Traditional Chinese Medicine

The Impact of Labor and Leisure on Qi and Blood in Traditional Chinese Medicine

Click the icon to view↓↓↓↓ Four Great Classics TCM Moxibustion Pediatric Tuina Disease Inquiry In the “Suwen: On Pain” it is proposed that “all diseases arise from Qi.” Qi is responsible for the movement of essence, blood, and body fluids, as well as maintaining the normal function of the organs. Conversely, if the essence, blood, … Read more

Traditional Chinese Medicine: Shortness of Breath and Poor Appetite May Indicate Qi Deficiency, Common Qi-Boosting Formulas

Traditional Chinese Medicine: Shortness of Breath and Poor Appetite May Indicate Qi Deficiency, Common Qi-Boosting Formulas

Buqi (Qi tonification) is a method in Traditional Chinese Medicine (TCM) for treating Qi deficiency (气虚, qì xū). It is also known as Yiqi (益气, yì qì) and falls under the category of tonifying methods. Qi deficiency is often related to the lung (肺, fèi) and spleen (脾, pí) organs. The main symptoms of lung … Read more

Understanding Qi Deficiency in Traditional Chinese Medicine

Understanding Qi Deficiency in Traditional Chinese Medicine

Qi Deficiency (气虚) is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and syndromes caused by insufficient vital energy (元气). Qi is considered the most fundamental substance of the human body, formed by the essence (精气) from the kidneys, the energy (气) absorbed and transformed by the spleen … Read more

The Interconnectedness of the Five Organs: When the Liver Thrives, All Will Flourish!

The Interconnectedness of the Five Organs: When the Liver Thrives, All Will Flourish!

️When the liver (gan) is healthy, the heart (xin) will be healthy, When the heart (xin) is healthy, the spleen (pi) will be healthy, When the spleen (pi) is healthy, the lungs (fei) will be healthy, When the lungs (fei) are healthy, the kidneys (shen) will be healthy, When the kidneys (shen) are healthy, the … Read more