Maintaining Yang Qi and nourishing Yin essence is an important principle in Traditional Chinese Medicine (TCM). The vitality of all living things is dependent on Yang; likewise, their demise is also due to the decline of Yang. The growth, maturity, and aging of a person are all governed by Yang Qi: the generation of essence, … Read more
Health Inquiry, Guidance, Classic Wellness, No Need to Seek Help When Sick “In the evening, the Yang energy of the body is already insufficient. If one persists in staying awake, it primarily harms the Yang energy and secondarily damages the Yin essence. Those who frequently stay up late often appear haggard and may seem older, … Read more
“In the evening, the Yang energy of the body is already insufficient. If one persists in staying up late, the first thing that suffers is the Yang energy, followed by the Yin essence.People who frequently stay up late often appear haggard and may seem older, which is due to the “damage to Qi and Blood.” … Read more