All interesting souls around the world are following Quan Jing Tong. Follow me for daily knowledge. Traditional Chinese Medicine (TCM) has long held that “spring is the time to nourish the liver.” Ming dynasty physician Zhang Jingyue stated: “Spring corresponds to the liver and is a time for health preservation.” This is because spring is … Read more
Click the blue text above to follow for regular updates! Thirty-two Damp-Heat Syndromes: Menstrual flow arrives, with strong fever and thirst, delirium and confusion, chest and abdominal pain, or a tongue without coating, pulse slippery and rapid, with the pathogen invading the Ying (nutritive) level. The appropriate treatment includes large doses of: Xijiao (Rhinoceros Horn), … Read more
In ancient China, there were many excellent health preservation methods and concepts that were highly regarded by the ancients, which modern people might also consider adopting. Nine Health Preservation Methods of the Ancients1. Meridian Health Preservation The Huangdi Neijing states that meridians have the power to determine life and death, address various diseases, and regulate … Read more
There are many different versions of the “Five Grains” (五谷), with the two most important being: one refers to rice (稻), millet (黍), broomcorn millet (稷), wheat (麦), and beans (菽); the other refers to hemp (大麻), foxtail millet (小米), common millet (小米), wheat (小麦), and corn (蜀黍). In modern terms, the Five Grains often … Read more
Wǔgǔ zálíang (five grains and cereals) are particularly suitable for modern individuals who consume excessive refined foods, as they help to moisten the intestines, detoxify, and promote health. The nutritional value of wǔgǔ zálíang fěn (grain powders) is even higher, and different combinations focus on various health benefits. The article recommends 32 of the most … Read more
What is Gua Sha? Gua Sha refers to a therapy that involves scraping the skin with a specific tool (such as jade or buffalo horn) lubricated with water or oil along the meridians, resulting in localized congestion. It primarily serves diagnostic and therapeutic purposes. The areas typically treated are the thicker parts of the skin, … Read more
Facial Gua Sha combines the ancient folk therapy of Gua Sha with essential oils, creating a beauty treatment that merges Eastern and Western practices. As the temperature and pressure of Gua Sha dance across the skin, they gently smooth the traces of time, releasing the glow of youth. The skin radiates a pure luster, and … Read more
Is your skin dull and yellowish? Is your skin rough, not in your teenage years, and still breaking out? Is your face sagging and lacking elasticity? Are there chloasma spots on your cheekbones, that thick foundation can’t cover? Why is that? Because the facial meridians are blocked, and the flow of Qi and blood is … Read more
Click the blue text to follow us Jade Stone Gua Sha “What is within must manifest without”—The essence of Danxi’s Heart Method points out that the facial skin is like a precise mirror, not only a facade of beauty but also a display screen of organ health. TCM’s holographic theory posits that the head and … Read more
Gua Sha is one of the traditional natural therapies in China, based on the theory of the skin in Traditional Chinese Medicine (TCM). It involves scraping the skin with tools made of materials such as buffalo horn or jade on specific areas to achieve the goals of unblocking meridians and promoting blood circulation. With the … Read more