The ‘Guan Dong Ginseng’: A Soup Ingredient for Dampness and Heat Relief Suitable for All Ages

The 'Guan Dong Ginseng': A Soup Ingredient for Dampness and Heat Relief Suitable for All Ages

Perhaps The people of Guangdong arethe most resilient and also the ones who loveto ‘ask for trouble’ the most Especially in the old days when cola, Sprite, and trendy milk tea were not yet popular On hot days, drinking a cup of herbal tea to ‘eliminate dampness and heat’ was just like ‘going home to … Read more

Is Diarrhea Common in Summer? How to Nourish Your Spleen and Stomach When They Are Weak and Cold

Is Diarrhea Common in Summer? How to Nourish Your Spleen and Stomach When They Are Weak and Cold

Diarrhea, we have all experienced it, right? Especially in summer, diarrhea is more likely to occur, and many people take it for granted, thinking that it will be fine after a bout. But what you may not know is that diarrhea can be life-threatening! How can something as simple as diarrhea lead to death? Diarrhea, … Read more

What to Do for People with Heavy Dampness Who Contract Exogenous Diseases? What Are the Aftereffects? (Includes Audio)

What to Do for People with Heavy Dampness Who Contract Exogenous Diseases? What Are the Aftereffects? (Includes Audio)

↑Click the card above to follow me↑ This article is: Dr. Peng Xin’s explanation of the third lecture in the series “Traditional Chinese Medicine Treatment of Exogenous Diseases”. (More exciting content will be updated in the next issue…)】 Dear listeners, hello, I am Dr. Peng Xin from Traditional Chinese Medicine. Today, I will share the … Read more

Cupping Therapy in Summer: An Effective Method to Eliminate Dampness, Relieve Heat, and Drive Away Cold

Cupping Therapy in Summer: An Effective Method to Eliminate Dampness, Relieve Heat, and Drive Away Cold

Click the blue text Follow us Cupping Therapy Also known as sliding cupping, this technique involves applying a layer of lubricant such as petroleum jelly or lard to the skin or the rim of the cup before suctioning. The cup is then applied to the selected area of the skin using the flash fire method … Read more

The Mysterious Eastern Power: Cupping Therapy at the Asian Games Village

The Mysterious Eastern Power: Cupping Therapy at the Asian Games Village

Click the blue text Follow us During the men’s team table tennis quarter-finals at the Hangzhou Asian Games, the Iranian team unexpectedly eliminated the traditional powerhouse Japan, winning the bronze medal after 65 years and becoming the biggest dark horse. The cupping marks on the backs of the Iranian players also caught the attention of … Read more

What Are the Benefits of Cupping Therapy During the Dog Days of Summer? Find Out Here!

What Are the Benefits of Cupping Therapy During the Dog Days of Summer? Find Out Here!

Fatigue, abdominal bloating, diarrhea, headaches… The dog days of summer can be quite challenging. Experts teach you how to effectively use cupping therapy to expel dampness, This method of conditioning is essential to learn! ​ Cupping is possible during the dog days of summer Cupping therapy can be performed throughout the year, including summer. During … Read more

What Happens After Cupping? Stop Asking and Find the Answers Yourself

What Happens After Cupping? Stop Asking and Find the Answers Yourself

Purple-black — indicates insufficient blood supply and accumulation of cold. Purple with black spots — indicates stagnation of Qi and blood. Purple spots with varying shades — indicates wind-dampness. Bright red and hot — indicates Yang syndrome, heat syndrome, excess syndrome, intense heat toxin, Yin deficiency constitution, or excessive fire. Dark red — indicates thick … Read more

What Do Cupping Marks Indicate After Treatment?

What Do Cupping Marks Indicate After Treatment?

Core Tip: Cupping therapy is one of the healthiest and most original methods passed down from our ancestors for body regulation and disease prevention. Many people choose to undergo cupping when they feel unwell, and they know that cupping will leave some marks on their skin, but they often overlook these signs. Little do they … Read more

Improving Spleen and Stomach Health with Moxibustion: Nourishing the Source of Postnatal Vitality and Qi-Blood!

Improving Spleen and Stomach Health with Moxibustion: Nourishing the Source of Postnatal Vitality and Qi-Blood!

As living conditions improve, there is a wide variety of delicious foods available. However, it is strange to see some children who are thin, with pale faces that lack vitality. They are shorter than their peers, have little body mass, and their hair is sparse and yellow. Even a small amount of food can lead … Read more

Using Moxibustion to Expel Cold and Dampness: The Importance of the “Ashi Point”

Using Moxibustion to Expel Cold and Dampness: The Importance of the "Ashi Point"

As spring quietly approaches, all things revive and flourish. However, for some individuals, the cold of winter seems not to have completely retreated, and they may still be troubled by cold and dampness. This is especially true in southern regions, where the damp and cold climate of winter can be particularly uncomfortable. Even wearing heavy … Read more