The Proper Way to Consume Astragalus: Tips for Brewing Astragalus Tea

The Proper Way to Consume Astragalus: Tips for Brewing Astragalus Tea

Dear friends, starting this Friday or Saturday, our public account will publish articles written by several TCM teaching assistants from the Lazy Rabbit team. They are all post-90s and need a platform and opportunities. After all, the dissemination of TCM ultimately relies on young people; they are the future and hope of TCM. Please be … Read more

Exploring the Marvelous Uses of Astragalus

Exploring the Marvelous Uses of Astragalus

Uncle Wen says making Traditional Chinese Medicine more beautiful, interesting, and closer to life Qi (vital energy) in the human body is akin to the economy of a nation. When a country’s economy is weak, it struggles with construction, national defense, and retaining talent.When the body’s qi is deficient, it cannot circulate blood, generate blood, … Read more

Tonifying Qi and Strengthening the Spleen, Stabilizing the Exterior and Stopping Sweating

Tonifying Qi and Strengthening the Spleen, Stabilizing the Exterior and Stopping Sweating

Author: Liao Chuxin, Chief Pharmacist, Pharmacy Department, Zhongshan People’s Hospital Editor: Fu Yongjin, Chief Pharmacist, Guangzhou Red Cross Hospital Affiliated to Jinan University This product is the dried rhizome of the Asteraceae plant Bai Zhu (Atractylodes macrocephala). It is mainly produced in Zhejiang and Anhui provinces. It is harvested in winter when the lower leaves … Read more

Why Supplementation May Not Work for Those with Deficiency: Symptoms and Solutions

Why Supplementation May Not Work for Those with Deficiency: Symptoms and Solutions

Meridians, Acupuncture Points, and Resources – Click here to receive for free 》》》 When one is deficient, even drinking black-boned chicken soup can lead to nosebleeds and heat. But what if you have cold hands and feet all year round? There is a type of deficiency known as “deficiency that does not accept supplementation” In … Read more

Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Promoting Traditional Chinese Medicine culture and enhancing the essence of TCM. Utilizing the advantages of TCM to showcase the spirit of TCM practitioners. Generally speaking, different individuals have varying constitutions. When adopting TCM health preservation methods, if one can arrange according to their constitution, it will lead to better health. Qi deficiency is a common … Read more

Three Herbs to Warm Yang, Tonify the Kidneys, Nourish Blood, and Improve Erectile Dysfunction

Three Herbs to Warm Yang, Tonify the Kidneys, Nourish Blood, and Improve Erectile Dysfunction

Currently, aging has become a global concern. The theory of Jing-Qi-Shen (精气神) based on the concept of Qi and meridians states: “Jing is the origin of life, Qi is the driving force of life, and Shen is the manifestation of life.” This holistic view explains key scientific issues such as the formation of life, the … Read more

Daily Learning of a Chinese Herb

Daily Learning of a Chinese Herb

Blood Tonifying Herbs Blood Tonifying Herbs: These are herbs primarily used to replenish deficiencies and strengthen the body, correcting insufficiencies of Qi, blood, Yin, and Yang. They are commonly used to treat deficiency syndromes and are also known as tonifying or nourishing herbs. Based on their properties, effects, and indications, blood tonifying herbs are generally … Read more

Research on Traditional Chinese Medicine: Rehmannia Glutinosa

Research on Traditional Chinese Medicine: Rehmannia Glutinosa

1. Summary of Classical Texts “Pearl Bag”: “Greatly tonifies blood deficiency, unblocks blood vessels, and benefits energy and strength.“ “Compendium of Materia Medica”: “Fills the bone marrow, promotes muscle growth, generates essence and blood, nourishes the five internal organs, unblocks blood vessels, benefits the ears and eyes, darkens hair, treats the five labors and seven … Read more

The Nourishing Chinese Herbal Medicine: Cooked Rehmannia

Introduction Traditional Chinese Medicine (TCM) believes that a strong zhengqi (正气, vital energy) is a hallmark of human health. The mechanism of disease occurrence is summarized as the struggle between zheng (正, righteous) and xie (邪, evil), imbalance of yin (阴) and yang (阳), with both zhengxu (正虚, deficiency of righteous energy) and xiexu (邪实, … Read more

Research on Rehmannia: Historical and Modern Perspectives

Research on Rehmannia: Historical and Modern Perspectives

1. Summary of Classical Texts “Zhen Zhu Nang”: “Greatly tonifies blood deficiency, opens blood vessels, and benefits energy and strength.” “Ben Cao Gang Mu”: “Fills the bone marrow, promotes muscle growth, generates essence and blood, nourishes the five internal organs, opens blood vessels, benefits the ears and eyes, darkens hair, treats men’s five labors and … Read more