Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Promoting Traditional Chinese Medicine culture and enhancing the essence of TCM. Utilizing the advantages of TCM to showcase the spirit of TCM practitioners. Generally speaking, different individuals have varying constitutions. When adopting TCM health preservation methods, if one can arrange according to their constitution, it will lead to better health. Qi deficiency is a common … Read more

Three Herbs to Warm Yang, Tonify the Kidneys, Nourish Blood, and Improve Erectile Dysfunction

Three Herbs to Warm Yang, Tonify the Kidneys, Nourish Blood, and Improve Erectile Dysfunction

Currently, aging has become a global concern. The theory of Jing-Qi-Shen (精气神) based on the concept of Qi and meridians states: “Jing is the origin of life, Qi is the driving force of life, and Shen is the manifestation of life.” This holistic view explains key scientific issues such as the formation of life, the … Read more

Daily Learning of a Chinese Herb

Daily Learning of a Chinese Herb

Blood Tonifying Herbs Blood Tonifying Herbs: These are herbs primarily used to replenish deficiencies and strengthen the body, correcting insufficiencies of Qi, blood, Yin, and Yang. They are commonly used to treat deficiency syndromes and are also known as tonifying or nourishing herbs. Based on their properties, effects, and indications, blood tonifying herbs are generally … Read more

Research on Traditional Chinese Medicine: Rehmannia Glutinosa

Research on Traditional Chinese Medicine: Rehmannia Glutinosa

1. Summary of Classical Texts “Pearl Bag”: “Greatly tonifies blood deficiency, unblocks blood vessels, and benefits energy and strength.“ “Compendium of Materia Medica”: “Fills the bone marrow, promotes muscle growth, generates essence and blood, nourishes the five internal organs, unblocks blood vessels, benefits the ears and eyes, darkens hair, treats the five labors and seven … Read more

The Nourishing Chinese Herbal Medicine: Cooked Rehmannia

Introduction Traditional Chinese Medicine (TCM) believes that a strong zhengqi (正气, vital energy) is a hallmark of human health. The mechanism of disease occurrence is summarized as the struggle between zheng (正, righteous) and xie (邪, evil), imbalance of yin (阴) and yang (阳), with both zhengxu (正虚, deficiency of righteous energy) and xiexu (邪实, … Read more

Research on Rehmannia: Historical and Modern Perspectives

Research on Rehmannia: Historical and Modern Perspectives

1. Summary of Classical Texts “Zhen Zhu Nang”: “Greatly tonifies blood deficiency, opens blood vessels, and benefits energy and strength.” “Ben Cao Gang Mu”: “Fills the bone marrow, promotes muscle growth, generates essence and blood, nourishes the five internal organs, opens blood vessels, benefits the ears and eyes, darkens hair, treats men’s five labors and … Read more

Angelica Sinensis: A Weekly Herb

Angelica Sinensis: A Weekly Herb

Angelica Sinensis Angelica sinensis (Oliv.) Diels, commonly known as Dang Gui (当归), is a perennial herbaceous plant belonging to the Apiaceae family. The root is cylindrical, branched, and yellow-brown; the stem is erect, greenish-white or purplish, with longitudinal grooves; the leaves are pinnately divided, purple or green, and ovate; the flowers are white, with flower … Read more

The Benefits of Astragalus: Optimal Combinations for Enhanced Effects

The Benefits of Astragalus: Optimal Combinations for Enhanced Effects

In daily life, symptoms of Qi deficiency are common, typically manifesting as fatigue, shortness of breath, low voice, and poor appetite with loose stools. For such individuals, the traditional Chinese herb Huang Qi (Astragalus) can be beneficial. Known in ancient times as Huang Qi, which means “the elder” in Chinese, it has been referred to … Read more

Guide to the Use of Huang Qi (Astragalus)

Guide to the Use of Huang Qi (Astragalus)

1 Huang Qi (Astragalus), used raw to solidify the exterior, can induce sweating when there is no sweat, and can stop sweating when there is sweating. It warms and distributes the flesh, strengthens the pores, drains Yin fire, and relieves muscle heat; used roasted to tonify the center, benefits Qi, warms the San Jiao (Three … Read more

Understanding Chinese Medicinal Herbs: Huang Qi (Milkvetch Root)

Understanding Chinese Medicinal Herbs: Huang Qi (Milkvetch Root)

Chinese Herb Name: Huang Qi (Milkvetch Root) Pinyin: huáng qí Latin Name: RADIX ASTRAGALI Aliases Aliases: Mian Qi, Mian Huang Qi, Huang Shi, Huang Qi, Jian Qi, Jian Huang Qi, Inner Mongolia Huang Qi, Wang Sun, Dai Qi, Dai Shan, Du Shan, Shu Zhi, Bai Ben, Bai Yao Mian, Bai Yao Mian, Tu Shan Bao … Read more