Traditional Chinese Medicine (TCM) considers liver qi stagnation (gan yu qi zhi) to be an abnormal manifestation, which can present with various symptoms. Firstly, there may be abdominal distension and pain, along with an inability to control personal emotions. If not effectively managed, this can lead to rib pain, and there may also be noticeable … Read more
We often talk about health preservation, but what exactly does it mean? “Nourishing” implies following the natural course, without force or resistance. Nourishing the liver is an art; it means aligning with the liver’s preferences and characteristics. We should provide what the liver likes and follow the flow of liver qi without suppressing it, which … Read more
Before reading this article, please click on the blue text above“Elegant Tea”, then click“Follow”, so you can continue to receive the latest articles for free. There are daily shares. It is completely free to subscribe, so feel free to follow. 1. Introduction With the increasing material demands, the need for spiritual nourishment has become increasingly … Read more
The syndrome of Gan Qi Yu Jie (Liver Qi Stagnation) is a common pattern in TCM liver diseases, often caused by the liver’s failure to regulate and the stagnation of Qi. The main symptoms include chest and hypochondriac distension and pain, chest tightness, lack of appetite, tendency to sigh, emotional depression, irritability, dizziness, wiry pulse, … Read more
Liver Qi stagnation refers to the syndrome characterized by the liver’s failure to disperse and the stagnation of Qi, also known as Liver Qi Stagnation Syndrome. In simple terms, it means that the Qi within the body cannot flow smoothly, leading to various problems. We all know that the liver is one of the important … Read more
Qi stagnation and blood stasis refer to a pathological state where both Qi stagnation and blood stasis coexist.Currently, many women experience Qi stagnation and blood stasis, often characterized by introverted personalities who tend to bottle up their feelings when faced with unhappiness or setbacks. Over time, this can easily lead to physical issues.So, what are … Read more