The Five Classic Formulas for Qi Tonification

The Five Classic Formulas for Qi Tonification

1. Si Jun Zi Tang (Four Gentlemen Decoction) Composition: Ren Shen (Ginseng) 10g, Bai Zhu (White Atractylodes) 9g, Fu Ling (Poria) 9g, Gan Cao (Licorice) 6g Function: Tonifies Qi and strengthens the Spleen Indications: Spleen and Stomach Qi deficiency Characteristics: Pale complexion, low voice, weakness in limbs, reduced appetite or loose stools, pale tongue, thin … Read more

What to Do About Qi Deficiency? TCM Guidance on Qi Supplementation (Audio Included)

What to Do About Qi Deficiency? TCM Guidance on Qi Supplementation (Audio Included)

↑Click the card above to follow me↑ 【This article is: Dr. Peng’s Lecture Series on the “Huangdi Neijing” (with audio) – Essence Edition – No. 498 (More exciting content is continuously updated…)】 “The size of the pulse, whether it is slippery or rough, floating or sinking, can indicate different conditions. The manifestations of the five … Read more

Attention Those with Qi and Blood Deficiency! 13 Traditional Chinese Medicines for Nourishing Qi and Blood to Keep at Home

Attention Those with Qi and Blood Deficiency! 13 Traditional Chinese Medicines for Nourishing Qi and Blood to Keep at Home

Traditional Chinese Medicine Expert shares health knowledge with you Click below to follow for free↓↓↓ 1. Sheng Mai Yin (Sheng Mai Decoction) Sheng Mai Yin is composed of Hong Shen (Red Ginseng), Mai Dong (Ophiopogon), and Wu Wei Zi (Schisandra). It has the effects of tonifying Qi, nourishing Yin, and generating fluids. It is used … Read more

The Fastest Way to Boost Immunity: One Herbal Medicine to Tonify Lung Qi, Spleen Qi, and Kidney Qi!

The Fastest Way to Boost Immunity: One Herbal Medicine to Tonify Lung Qi, Spleen Qi, and Kidney Qi!

Friends who often visit TCM practitioners should know that in herbal prescriptions, you often see herbs like Dang Shen (Codonopsis), Ren Shen (Ginseng), Huang Qi (Astragalus), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes). Are these herbs as commonly used as regular cold medicines? Yes, they are used even more frequently than cold medicines … Read more

7 Traditional Chinese Medicines to Improve Spleen and Stomach Yang Deficiency and Cold Symptoms Worth Collecting

7 Traditional Chinese Medicines to Improve Spleen and Stomach Yang Deficiency and Cold Symptoms Worth Collecting

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ Do you know about Spleen and Stomach Yang Deficiency Cold Syndrome? Hello everyone, today I will talk about Spleen and Stomach Yang Deficiency Cold Syndrome and the medicines that can be used for regulation. Spleen and Stomach Yang Deficiency Cold refers … Read more

Differences Between Stomach Yang Deficiency Cold and Stomach Excess Cold and Their Treatment

Differences Between Stomach Yang Deficiency Cold and Stomach Excess Cold and Their Treatment

▍Source: Combined Medication Stomach cold (胃寒) is a term in Traditional Chinese Medicine (TCM) that refers to the deficiency of Yang Qi in the spleen and stomach, caused by excessive consumption of cold foods or the direct invasion of cold pathogens leading to the stagnation of Yin cold in the stomach. The primary causes of … Read more

Symptoms and Management of Spleen and Stomach Yang Deficiency

Symptoms and Management of Spleen and Stomach Yang Deficiency

Spleen and stomach Yang deficiency is a common condition in our daily lives. Unlike a typical cold that can be cured with medication, it requires careful management to address the root cause. Today, we will learn how to manage this condition!   1. Introduction to Spleen and Stomach Yang Deficiency   The main causes of Spleen and … Read more

Depression Syndrome: Differentiating Liver Qi Stagnation, Qi Transforming into Fire, and Phlegm Qi Stagnation Types

Depression Syndrome: Differentiating Liver Qi Stagnation, Qi Transforming into Fire, and Phlegm Qi Stagnation Types

In a high-pressure living environment, many people have nowhere to express their worries in life and work. Their inner emotions cannot be released, leading to feelings of gloom and melancholy. As these feelings accumulate day by day, the syndrome of depression may quietly approach. When depression affects those around you, seeing them silent and emotionally … Read more

Liver Qi Stagnation? Introducing 7 Herbal Formulas for Liver Qi Regulation

Liver Qi Stagnation? Introducing 7 Herbal Formulas for Liver Qi Regulation

Some friends often sigh, feeling a sense of blockage in their chest, their emotions not very uplifting, and they wonder if they have liver qi stagnation. Is it possible? It indeed could be liver qi stagnation! Unlike the heat symptoms of liver fire, liver qi stagnation is characterized by qi stagnation, emotional changes, and is … Read more

Angry and Experiencing Stomach Pain? Six Diseases Caused by Liver Qi Stagnation and Examples of 25 Common Treatment Herbs

Angry and Experiencing Stomach Pain? Six Diseases Caused by Liver Qi Stagnation and Examples of 25 Common Treatment Herbs

Traditional Chinese Medicine (TCM) believes that the liver has the physiological function of regulating the flow of Qi throughout the body. The smooth flow of Qi directly affects the circulation of blood and body fluids, the transformation of the spleen and stomach, emotional changes, and reproductive functions. The liver’s ability to regulate is an important … Read more