Should We First Tonify Yin or Yang in Cases of Both Kidney Yin and Yang Deficiency? How to Choose the Right Traditional Chinese Medicine?

Should We First Tonify Yin or Yang in Cases of Both Kidney Yin and Yang Deficiency? How to Choose the Right Traditional Chinese Medicine?

Some friends around us feel unwell and are diagnosed with both Kidney Yin and Yang deficiency at the hospital, but they do not understand what this means. In such cases, should we first tonify Yin or Yang? Is there a good method to tonify both Yin and Yang simultaneously? What is Kidney Yin and Yang … Read more

The Efficacy and Functions of Cinnamon

The Efficacy and Functions of Cinnamon

Cinnamon (Ròuguì), also known as Mu Gui (牡桂), Zǐ Guì (紫桂), and Dà Guì (大桂), is the dried bark of the Cinnamomum plant from the Lauraceae family. It is used in medicine for its ability to tonify fire and assist yang, return fire to the source, disperse cold and alleviate pain, and warm and unblock … Read more