How to Properly Nourish a Qi Deficiency Constitution Characterized by Fatigue and Spontaneous Sweating?

How to Properly Nourish a Qi Deficiency Constitution Characterized by Fatigue and Spontaneous Sweating?

Click the blue text to follow, reply with「8」 to receive today’s learning gift Article Overview Feeling constantly tired may not be feigned, but rather indicative of a Qi deficiency constitution. Hello everyone. Today we will discuss the identification and nourishment of a Qi deficiency constitution. Qi deficiency refers to insufficient Qi. We have learned previously … Read more

Chronic Fatigue? Traditional Chinese Medicine Suggests It May Be Qi Deficiency

Chronic Fatigue? Traditional Chinese Medicine Suggests It May Be Qi Deficiency

The physical characteristics of a Qi deficiency constitution are manifested as soft muscles. Common symptoms include shortness of breath, reluctance to speak, fatigue, easy sweating, a pale red tongue with a swollen appearance and tooth marks on the edges, and a weak, slow pulse. Some may also exhibit a sallow or pale complexion, a lack … Read more

How to Identify Qi Deficiency Constitution? How to Regulate Qi Deficiency?

(Image source from the internet) 【Definition】 A constitution characterized by insufficient vital energy (yuanqi), with weak breath and low functional status of the body and organs. 【Causes】 Innate weakness, lack of nourishment after birth, or qi deficiency after illness. For example, if family members are generally weak, or if parents were weak during pregnancy, or … Read more

10 Methods to Regulate Qi Deficiency Constitution

10 Methods to Regulate Qi Deficiency Constitution

If you are not clear about your constitution type, please test your constitution first. Qi is an invisible energy that truly exists. Where there is Qi deficiency, there is insufficient energy, leading to functional inadequacies.1 1 7 Manifestations of Qi Deficiency Constitution 1. Individuals with lung Qi deficiency have insufficient lung function, resulting in a … Read more

How to Nourish Individuals with Qi Deficiency Constitution?

How to Nourish Individuals with Qi Deficiency Constitution?

Case Study Ms. Zhang, 50 years old, often feels a sensation of tightness in her chest, difficulty in breathing, and experiences fatigue easily during conversations or light activities, making her prone to catching colds. Upon inquiry, it was discovered that these symptoms began after hiring a nanny from another region. Ms. Zhang was suspicious of … Read more

Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Promoting Traditional Chinese Medicine culture and enhancing the essence of TCM. Utilizing the advantages of TCM to showcase the spirit of TCM practitioners. Generally speaking, different individuals have varying constitutions. When adopting TCM health preservation methods, if one can arrange according to their constitution, it will lead to better health. Qi deficiency is a common … Read more

Understanding the “Nine Constitutions” of Traditional Chinese Medicine: Qi Deficiency Constitution

Understanding the "Nine Constitutions" of Traditional Chinese Medicine: Qi Deficiency Constitution

With the improvement of living standards, health preservation has become a trend in people’s lives. However, how many truly understand the principles of health preservation? Just as no two leaves in nature are exactly the same, there is no single health preservation method suitable for everyone—each person’s constitution is different! Today, we will explore this … Read more

The Story of “Bencao Gangmu”: The King of Herbs – Ginseng

The Story of "Bencao Gangmu": The King of Herbs - Ginseng

Author: Shenzhen Baoan Pure Traditional Chinese Medicine Treatment Hospital Wen Ruojun、Mei QuanxiMei Quanxi Column Herb Catalog Volume Index Herb Section Volume Twelve The King of Herbs – Ginseng [Shizhen said]: … It is called the essence of the earth, hence the names “earth essence” and “soil essence”. The Guang Wuxing Ji states: During the time … Read more

Ginseng: The King of Herbs in Traditional Chinese Medicine

Ginseng: The King of Herbs in Traditional Chinese Medicine

Click the above “Public Account” to subscribe! Source|China Traditional Chinese Medicine News Text|Zhao Zhongzhen, Institute of Compendium of Materia Medica, Beijing University of Chinese Medicine Introduction: The Compendium of Materia Medica is a world-renowned herbal text. In 2011, it was included in the UNESCO Memory of the World Register along with the Huangdi Neijing, making … Read more

Zhang Litiao: Soothe the Liver and Relieve Depression, Harmonize the Stomach and Descend Rebellious Qi – A Case Study of Atrophic Gastritis

Zhang Litiao: Soothe the Liver and Relieve Depression, Harmonize the Stomach and Descend Rebellious Qi - A Case Study of Atrophic Gastritis

A case of atrophic gastritisMale, 60 years oldAtrophic gastritis, presenting with abdominal distension, belching, acid reflux, poor appetite, and fatigue. Gastroscopy: bile reflux esophagitis, atrophic gastritis, erosion, intestinal metaplasia. After seeing renowned TCM masters and experts for several years, the condition worsened.After 24 years of treatment, significant improvement was noted. In November, I went out … Read more