Ejiao

Dietary Nourishment for Yin Deficiency Constitution (Comprehensive, Recommended for Collection)

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Dietary Nourishment for Yin Deficiency Constitution (Comprehensive, Recommended for Collection)

Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and a predominance of Yang. Individuals with a Yin deficiency constitution typically present with symptoms such as emaciation, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, thirst with a preference for cold drinks, heat in the palms and soles, irritability, … Read more

Dietary Nourishment for Yin Deficiency Constitution (Comprehensive, Recommended for Collection)

by
Dietary Nourishment for Yin Deficiency Constitution (Comprehensive, Recommended for Collection)

Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and an excess of Yang. Individuals with a Yin deficiency constitution typically present with a thin physique, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, a preference for cold drinks, hot palms and soles, irritability, night sweats, insomnia with vivid … Read more

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

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Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

“Warm Winter Time” WARM WINTER TIME 2022>>>> WARM WINTER TIME Yin deficiency constitution (Yin xu ti zhi) is characterized by a deficiency of bodily fluids, essence, and blood, leading to symptoms of internal heat. It ranks fourth among the偏颇体质 (pian po ti zhi) types in the epidemiological survey of TCM constitutions in the general population … Read more

The Most Powerful Blood Nourisher is Not Red Dates, It’s This One! One a Day Beats Chicken Soup! Great for Qi and Blood, Sleep Well

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The Most Powerful Blood Nourisher is Not Red Dates, It's This One! One a Day Beats Chicken Soup! Great for Qi and Blood, Sleep Well

Click the image below to follow the Health KitchenAnother wave of drastic temperature drop is coming in the next couple of days!Are you prepared for the cold winter?Many friends tend to have cold hands and feet in winterand have trouble sleeping at night due to the coldand wake up with a pale complexion in the … Read more

What Are Blood-Enriching Herbs and Formulas in Traditional Chinese Medicine?

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What Are Blood-Enriching Herbs and Formulas in Traditional Chinese Medicine?

Blood-enriching herbs, also known as blood-nourishing herbs, are those that primarily function to nourish and generate blood, commonly used to treat blood deficiency syndromes. In addition to dietary therapy, there are many precious medicinal materials that can achieve the purpose of enriching blood. What are the blood-enriching herbs? Let us take a look at the … Read more

Clinical Manifestations and Treatment of Blood Deficiency

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Clinical Manifestations and Treatment of Blood Deficiency

What are the manifestations of Blood Deficiency? Symptoms include pale or sallow complexion, pale lips, tongue, and nails, frequent dizziness, hair loss, irregular menstruation, palpitations, insomnia, forgetfulness, cold hands and feet, numbness in limbs, and emaciation. —— If you experience four or more of these symptoms, it indicates that you have Blood Deficiency. Common Herbs … Read more

Four Traditional Chinese Medicines for Nourishing Blood: Improving Dizziness, Palpitations, and Fatigue in Cases of Blood Deficiency

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Four Traditional Chinese Medicines for Nourishing Blood: Improving Dizziness, Palpitations, and Fatigue in Cases of Blood Deficiency

Some believe that the concept of “blood deficiency” in Traditional Chinese Medicine (TCM) is equivalent to what we now refer to as “anemia.” However, the two are not entirely the same.Anemia is an abnormal indicator, defined as hemoglobin levels <120g/L in adult males and <110g/L in adult females (non-pregnant). Symptoms often manifest as fatigue, easy … Read more

Foods and Herbs to Nourish Blood in Anemia

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Dizzy? Often feeling tired? Feeling like you don’t get enough sleep? Poor memory? People around you often say you look pale and have a yellowish complexion? These symptoms may be caused by anemia. You can adjust your diet and medication to help restore your vitality. In simple terms, anemia is a reduction in red blood … Read more

What Foods are Good for Anemia?

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Suitable Foods Pork stomach, chicken, crucian carp, hairtail fish Foods to Avoid Crab, clams, coriander Diet for Anemia 1. Anemia Dietary Therapy: 1. Vegetable-wrapped liver slices, Effect: Nourishes blood and replenishes deficiency. Suitable for anemia caused by both Qi and blood deficiency due to gastric cancer. The iron content in pig liver is 14 times … Read more

Important Considerations for Daily Blood Nourishment

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Important Considerations for Daily Blood Nourishment

It is often heard that some people complain, “I have eaten dozens of boxes of Ejiao (Donkey-hide Gelatin), but have not seen any effect; I have taken many blood-nourishing health products and Chinese herbs, yet I still have blood deficiency?” Today, I will discuss the important considerations for blood nourishment in Traditional Chinese Medicine (TCM) … Read more