For details, click the image or link：mp.weixin.qq.com/s/coxmL7O1HSy5CMh_kAT8gA Fu Ling (Poria), first recorded in the Shennong Bencao Jing (Shennong’s Classic of Materia Medica), is the sclerotium of the fungus Poria cocos, which primarily parasitizes the roots of pine trees. Fu Ling has calming, spleen-strengthening, diuretic, and edema-reducing effects. Modern research indicates that Fu Ling can also … Read more
Poria (Fu Ling) is a commonly used Chinese medicinal herb, classified as a superior product in the Shen Nong Ben Cao Jing. Alias: Fu Ling. Source: It is the dried sclerotium of the fungus Poria cocos, which often parasitizes the roots of red pine or true fir. A large quantity is cultivated artificially, with the … Read more
The Complete Collection of Old Remedies to Promote Health Knowledge Click below to follow for free↓↓↓ In daily life, many people often suffer from gastrointestinal issues, which are often due to dampness in the body. So, what can we eat to eliminate dampness? The correct answer is — Fu Ling (Poria)! Fu Ling has been … Read more
【临证本草】茯苓 Overview 茯 苓 Fúílng (Shénnóng Běncǎo Jīng) is the dried sclerotium of the fungus Poria cocos (Schw.) Wolf, belonging to the family Polyporaceae. It is primarily produced in Anhui, Yunnan, and Hubei provinces. Harvesting occurs mainly from July to September. After excavation, the sclerotia are cleaned of dirt and piled for “sweating” before being spread out … Read more
Poria (Fu Ling) is sweet and bland in flavor, neutral in nature, and enters the Heart (Xin), Spleen (Pi), and Kidney (Shen) meridians. It has the effects of promoting urination, leaching out dampness, strengthening the Spleen, and calming the mind. It is primarily decocted in water and is mainly produced in Yunnan, Anhui, Hubei, Sichuan, … Read more
In Traditional Chinese Medicine (TCM), Poria Cocos (Fu Ling) is considered sweet and bland in flavor, neutral in nature, and is associated with the Heart, Lung, Spleen, and Kidney meridians. It is known for its ability to promote urination, eliminate dampness, strengthen the Spleen, and calm the mind. It is suitable for conditions such as … Read more
Are you “watching” me? Fu Ling (Poria) has a long history of medicinal use in China, being listed as a superior herb in the “Shen Nong Ben Cao Jing” over 1700 years ago. The “Tu Jing Ben Cao” from the Song Dynasty contains records about Fu Ling pastries. Ancient people believed that Fu Ling, which … Read more
Poria and Red Peony Tea Ingredients: 5g Poria (Fu Ling), 3g Red Peony (Chi Shao), 3g Flower Tea. Method: Brew with 250ml boiling water for 10 minutes, then drink until the flavor is mild. Function: Strengthens the spleen and promotes urination, invigorates blood. Indications: Edema; blood stasis; ear-related dizziness. Source: Traditional medicinal tea formula. Poria … Read more
Click the blue text above to follow, and start your journey to a healthy and beautiful life… Poria, commonly known as Yunling, Songling, or Fuling, is a fungus that grows on the roots of pine trees. It resembles a sweet potato, with a black-brown outer skin and white or pink interior. The dried sclerotium of … Read more
The Dual Role of Poria Story Sharing: It is said that once Empress Dowager Cixi fell ill and lost her appetite. The chefs, racking their brains, selected several traditional Chinese medicinal herbs that could strengthen the spleen and stimulate appetite. Among them was Poria (Fu Ling), which is sweet in flavor and neutral in nature, … Read more