Two Medical Insights on ‘Spleen and Stomach Yang Deficiency’

Two Medical Insights on 'Spleen and Stomach Yang Deficiency'

​【One】 Recently, the temperature has significantly increased, and various cold items such as ice cream, iced drinks, and beer are often prominently displayed in supermarkets, enticing those who fear the heat. While indulging in these cold foods may provide temporary relief, they quickly enter the warm environment of the piwei (spleen and stomach), causing a … Read more

What Traditional Chinese Medicines Are Effective for Spleen and Stomach Deficiency, Damp-Heat, and Weakness?

What Traditional Chinese Medicines Are Effective for Spleen and Stomach Deficiency, Damp-Heat, and Weakness?

Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injury to the spleen and stomach leads to the emergence of a hundred diseases.” The famous physician of the Ming Dynasty, Zhang Jingyue, also proposed the view that “health preservation should prioritize the … Read more

Regulating Spleen and Stomach Deficiency Cold: TCM Has Its Wonders

Regulating Spleen and Stomach Deficiency Cold: TCM Has Its Wonders

▲ Click to view the video expert tips Content sourced from the internet, copyright belongs to the original creator and source. If there are any copyright issues, please contact for removal. “Consulting Renowned Doctors”#Previous Highlights< Previous ArticleWhen Cancer Comes Silently, Don’t Ignore These Abnormal Indicators in Blood Routine Reports!Next >The Best “Blood Pressure Lowering Exercise” … Read more

Eight Effective Methods to Improve Spleen and Stomach Yang Deficiency (Practical)

Eight Effective Methods to Improve Spleen and Stomach Yang Deficiency (Practical)

The spleen and stomach are the foundation of postnatal life and should not be harmed. Once damaged, recovery can be slow and difficult. Here are some methods for daily spleen and stomach care for your reference. Methods 1. Rub the Dai Mai (Belt Vessel).   The spleen governs transportation and transformation; if the spleen and stomach … Read more

Differences Between Spleen-Stomach Yang Deficiency and Spleen-Stomach Damp-Heat

Differences Between Spleen-Stomach Yang Deficiency and Spleen-Stomach Damp-Heat

Click the blue text above to follow us! Health preservation is based on not causing harm.The spleen and stomach are often considered together in Traditional Chinese Medicine (TCM), as the body’s qi and blood are derived from the transformation of food by the spleen and stomach. How can we distinguish between Spleen-Stomach Yang Deficiency (脾胃虚寒, … Read more

Combat Spleen and Stomach Deficiency with the “King of Warming the Stomach” – Recommended by Renowned TCM Experts!

Combat Spleen and Stomach Deficiency with the "King of Warming the Stomach" - Recommended by Renowned TCM Experts!

Middle-aged and elderly individuals often have weaker spleen and stomach functions. Coupled with the recent increase in rainfall and dampness, spleen and stomach disorders are on the rise. Nationally renowned TCM expert Chai Rui’ai has shared his “Three Principles for Regulating the Spleen and Stomach” — Elevate, Dry, and Move. What are the hidden meanings … Read more

Symptoms of Spleen and Stomach Yang Deficiency

Symptoms of Spleen and Stomach Yang Deficiency

Hello everyone, I am Qiangzi. When we say a person is physically weak, we often mean they lack strength, have poor complexion, are prone to illness, or we might think of men’s kidney deficiency. However, in daily life, we often hear the term “Spleen and Stomach Yang Deficiency” (Pi Wei Xu Han). Doctors or health … Read more

Manifestations of Spleen and Stomach Yang Deficiency

Manifestations of Spleen and Stomach Yang Deficiency

Insufficient Middle Yang Spleen and stomach Yang deficiency refers to insufficient Yang Qi in the middle jiao! When Yang Qi is insufficient, warmth is lost, and individuals will primarily exhibit cold limbs. The stomach governs the rotting and ripening of food, while the spleen is responsible for transportation and transformation. When warmth and movement are … Read more

Four Types of Spleen Qi Deficiency: Which One Are You?

Four Types of Spleen Qi Deficiency: Which One Are You?

Comprehensive Collection of Traditional Remediesto Promote Health Knowledge Click below to follow for free↓↓↓ 1. General Spleen Qi Deficiency: If you often feel particularly weak, have loose stools, and are reluctant to speak or feel lethargic, with a swollen tongue, you are experiencing general Spleen Qi deficiency. 2. Spleen Qi Deficiency with Dampness: If you … Read more

What is Spleen and Stomach Deficiency Cold

What is Spleen and Stomach Deficiency Cold

▲Life is a beautiful encounter Zhengan Culture (Beijing) brings you joy and smiles The terms “deficiency” and “cold” in relation to the spleen and stomach represent varying degrees of decline in the qi of these organs. We all know that qi has the functions of warming and promoting. When the promoting force of the spleen … Read more