What Causes Qi Stagnation?
1. Overeating Five Flavors Eating too much of anything you like is not good. Especially, consuming excessive amounts of rich, fatty, and spicy foods can disrupt the normal rhythm of digestion, leading to thick blood, causing Qi to follow the blood flow, and subsequently resulting in Qi stagnation. 2. Coldness Cold causes stagnation; a state … Read more