The “Foodie Cat” previously introduced the specific types of grains in the last issue of grain health. Friends who missed it can click on historical messages to view, or enter “五谷养生” (Wǔgǔ Yǎngshēng) in the dialogue box at the bottom of the public account homepage to see past exciting shares. Today, we will learn about … Read more
Many people have specific dietary preferences; some have a penchant for sour flavors, others love sweets, while some cannot resist spicy foods. Traditional Chinese Medicine (TCM) recognizes five flavors in food—sour, bitter, sweet, spicy, and salty—each corresponding to one of the five organs: sour nourishes the liver, bitter nourishes the heart, sweet nourishes the spleen, … Read more
Inheriting the fire of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang 1. What is Ancient Traditional Chinese Medicine? For over five thousand years, even earlier, humans have been exploring methods to protect their health in the face of harsh living conditions, starting from a primitive stage of survival. This … Read more
In Traditional Chinese Medicine (TCM), the concept of “food and medicine share the same source” emphasizes the selection of appropriate ingredients or medicinal herbs to achieve health maintenance and regulation through daily diet.Both Chinese herbs and food originate from plants and animals in nature, and many Chinese herbs are difficult to distinguish from food, such … Read more
In Traditional Chinese Medicine (TCM), treating diseases requires not only a correct diagnosis of the patient’s condition but also a proficient understanding of the properties of Chinese herbs to effectively apply them in clinical practice. The properties of Chinese medicine refer to the fundamental nature and characteristics of herbal medicines, also known as medicinal properties. … Read more
In Traditional Chinese Medicine (TCM), treating diseases requires not only a correct diagnosis of the patient’s condition but also a proficient understanding of the properties of Chinese herbs to effectively apply them in clinical practice. The properties of Chinese medicine refer to the fundamental nature and characteristics of herbal medicines, also known as medicinal properties. … Read more
★The Relationship of Yin and Yang and the Importance and Function of Yin-Yang Balance “Yin is the essence that stores and rises, while Yang is the protective force that solidifies.” This statement elucidates the physiological relationship between Yin and Yang. The term “rise” implies continuity. Yin essence continuously transforms into Qi, corresponding to the exterior, … Read more
The taste preferences of individuals are like unique business cards; some people love sweets, others cannot live without spice, and some are addicted to sour flavors… In fact, aside from geographical environment, dietary habits formed from childhood, and genetic factors, a preference for a certain taste can sometimes signal nutritional imbalance or health abnormalities. A … Read more
#DietaryHealth#Regarding health preservation, these TCM dietary therapy knowledge you should knowTraditional Chinese Medicine (TCM) health preservation has a long history and many considerations As the saying goes, “Food supplements are better than medicinal supplements” How to correctly practice TCM health preservation to ensure your health These TCM dietary therapy knowledge you should know Let us … Read more
Dietary therapy is a method that utilizes the properties of food to regulate bodily functions under the guidance of Traditional Chinese Medicine (TCM) theories, aiming to achieve health or prevent diseases. The foods used in dietary therapy are common in our daily lives, and through accurate combinations and careful preparation, they exert their natural effects. … Read more