Liver (Gallbladder) The liver opens to the eyes; individuals with poor liver and gallbladder health often experience dry, gritty, and dull eyes, with many even “rapidly blinking”. Its manifestation is in the nails; a healthy liver and gallbladder typically result in smooth, shiny, and strong nails. Conversely, poor liver and gallbladder health can lead to … Read more
Liver (Gallbladder) The liver opens to the eyes; individuals with poor liver and gallbladder health often experience dry, gritty, and dull eyes, with many even “rapidly blinking”. Its manifestation is seen in the nails; a healthy liver and gallbladder typically result in smooth, shiny, and strong nails. Conversely, poor liver and gallbladder health can lead … Read more
Nourishing the five organs is a comprehensive health maintenance method guided by the theory of Zangxiang in Traditional Chinese Medicine (TCM), focusing on the five organs to maintain stable and coordinated organ function. TCM emphasizes the centrality of the five organs in health maintenance, where the ultimate goal of various health methods is to strengthen … Read more
All diseases arise from cold! It is well known that cold has harmful effects; cold signifies various pains, cold signifies various tumors, and cold signifies a lack of vitality. A body without vitality is like a walking corpse, so we must stay away from cold and keep our bodies warm.However, many people do not know … Read more
Many people have specific dietary preferences; some have a penchant for sour flavors, others love sweets, while some cannot resist spicy foods. Traditional Chinese Medicine (TCM) recognizes five flavors in food—sour, bitter, sweet, spicy, and salty—each corresponding to one of the five organs: sour nourishes the liver, bitter nourishes the heart, sweet nourishes the spleen, … Read more
Follow our official account and enter the dialogue box Click ‘Skill Enhancement’ to read a wealth of content According to the Suwen: On the Five Organs: “The so-called five organs are those that store essence and qi without leaking, hence they are full but cannot be solid.” In the Ling Shu: On the Organs: “The … Read more
01 All Courses by Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Concept of Body FluidsBody fluids (津液, jīnyè) refer to all normal fluids in the body and are fundamental substances that constitute and maintain life activities. Body fluids are considered … Read more
| Introduction: The core theory of Traditional Chinese Medicine (TCM) revolves around the five zang (organs) and six fu (hollow organs). The five zang refer to the liver (Gan), heart (Xin), spleen (Pi), lungs (Fei), and kidneys (Shen); while the six fu include the gallbladder (Dan), small intestine (Xiao Chang), stomach (Wei), large intestine (Da … Read more
The term wǔ zàng liù fǔ (五脏六腑) is familiar to most people, typically referring to the major organs of the human body. The five organs and six bowels include the shèn (kidneys), xīn (heart), fèi (lungs), pí (spleen), gān (liver), as well as the dà xiǎo cháng (large and small intestines), páng guāng (bladder), sān … Read more
In our daily lives, we often overlook the inner voice of our body, while Traditional Chinese Medicine (TCM) believes that the five organs (wǔ zàng) and six bowels (liù fǔ) act like our confidants, communicating our physical condition in various ways. By learning to listen, we can better understand our bodily state and take appropriate … Read more