Spleen and Stomach Yang Deficiency refers to the condition characterized by the deficiency of Yang Qi in the spleen and stomach, with an excess of Yin and cold. This includes both Spleen Yang Deficiency and Stomach Yang Deficiency (some consider it solely as Spleen Yang Deficiency), often caused by dietary irregularities, excessive consumption of cold … Read more
The spleen and stomach belong to the Earth element in the Five Elements theory and are located in the middle jiao (upper abdomen), sharing the important responsibility of transforming food into qi and blood. Therefore, the spleen and stomach are both considered the “source of qi and blood production.” Traditional Chinese Medicine (TCM) believes that … Read more
The spleen and stomach are the foundation of postnatal life and should not be harmed. Once damaged, recovery can be slow and difficult. Here are some methods for daily spleen and stomach care for your reference. Methods 1. Rub the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; if the spleen and stomach … Read more
Click the blue text above to follow usAfter the start of winter, as the temperature drops, some people often feel a dull pain in their abdomen, and in severe cases, they may even experience diarrhea.Especially in the early morning, as soon as they are exposed to cold wind, symptoms of abdominal pain and diarrhea may … Read more
Excessive eating, a preference for cold and raw foods, smoking, drinking, irregular meal times, and negative emotions can gradually weaken the 脾胃 (Spleen and Stomach), leading to 脾胃虚寒 (Spleen and Stomach Yang Deficiency). The main symptoms include cold limbs, abdominal distension, abdominal pain, and stomach pain, which can affect quality of life over time. To … Read more
Nowadays, many people suffer from weakened spleen and stomach function due to poor diet and lifestyle habits. This leads to a condition known as spleen and stomach deficiency cold (脾胃虚寒). If this condition is not properly managed and one continues to consume cold and cooling foods, it can exacerbate the deficiency. So, what are the … Read more
Yesterday, we discussed the various sizes and shapes of tongues, as well as the different colors and thicknesses of the tongue coating that correspond to certain bodily symptoms. In this article, we will integrate these aspects to assess different symptoms corresponding to various constitutions and their corresponding treatment methods through comprehensive tongue diagnosis. 1. Typical … Read more
/// According to the Huangdi Neijing (Yellow Emperor’s Inner Canon): “Human life is born from the earth and hangs its fate on heaven. The union of heaven and earth gives rise to humanity.” This reflects the TCM concept of “the unity of heaven and humanity”—heaven has four seasons, and humans have four limbs; heaven has … Read more
Warm Reminder This section aims to introduce the basic knowledge of acupoints in the human body, allowing everyone to have a fundamental understanding of them and a simple grasp of their application in external therapies such as moxibustion, cupping, and guasha. Many acupoints have high risks associated with needling; non-professionals in acupuncture should not attempt … Read more
Warm Reminder This section aims to introduce the basic knowledge of acupoints in the human body, providing a fundamental understanding of them and a simple overview of their application in external therapies such as moxibustion, cupping, and guasha. Many acupoints have high risks associated with needling; therefore, non-professionals should not attempt needling operations! The Stomach … Read more