How to Determine Whether Your Body is Yin Deficient, Yang Deficient, or Both? Should You Nourish Yin or Warm Yang First?
It is said that “nine out of ten people are deficient.” Modern life is fast-paced, with high work pressure and irregular schedules. Over time, this can lead to an imbalance of Yin and Yang in the body, resulting in conditions such as Yin deficiency, Yang deficiency, or even both Yin and Yang deficiency. Yin deficiency … Read more