Supplementing Qi What is Qi Deficiency? Qi deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and symptoms caused by insufficient vital energy (yuan qi). Qi is the most fundamental substance in the human body, formed by the essence (jing) from the kidneys, the energy from the … Read more
Click the blue text above to follow for regular updates! In the case of Damp-Heat Syndrome (证): symptoms include thirst, yellow tongue coating with prickles, wiry and slow pulse, retracted and stiff tongue, delirium, unawareness of surroundings, and spasms in both hands, indicating dryness of fluids and stagnation of pathogens. Recommended herbs include fresh Sheng … Read more
During seasonal transitions, changes in weather, or the prevalence of certain viruses and bacteria, it is relatively easy to catch a cold, especially for individuals with weakened immunity. This article discusses what constitutes a cold and how to differentiate between its various types. A cold is a term used in Traditional Chinese Medicine (TCM) to … Read more
Recently, it is the season for frequent colds, and Traditional Chinese Medicine (TCM) has detailed and practical treatment plans for this. TCM categorizes colds into five syndromes: These are: Wind-Cold, Wind-Heat, Summer-Dampness, Qi Deficiency, and Yin Deficiency colds (including Dry Cough due to Lung Dryness). Below, each will be described in detail. 1. Wind-Cold Cold … Read more
Contents: · Common cold classifications · Symptoms and medications for various types of colds Is there a difference between catching a cold from being cold and catching one from being overheated? Can the same cold medicine be used for both? Let’s take a look at this quick reference for cold classification and medication. Wind-Cold Cold … Read more
Exogenous disease syndromes are caused by external pathogens attacking the body, entering the interior, and lingering within, leading to dysfunction of the organs. Due to the different natures of the pathogens, the damage to the organs and the characteristics of the syndromes also vary. As stated in the “Treatise on the Spleen and Stomach”: “Internal … Read more
1. Huai Shan Dang Shen Quail Soup Ingredients: Dang Shen (Codonopsis pilosula) 15g, Huai Shan (Chinese yam) 15g, 2 quails, 250g lean meat, 3 slices of ginger. Effect: Strengthens the spleen and benefits the stomach, effective for loss of appetite and indigestion due to spleen and stomach deficiency, with dietary therapeutic benefits. 2. Wu Zhi … Read more
Promoting traditional Chinese medicine culture, advocating a natural lifestyle.Follow us, and return to your true self. Click to start reading and healing with music Everyone learns about longevity, yet fails to realize that longevity is in the present, My method is simple and easy, just make porridge to nourish the spirit. Cooking porridge does not … Read more
In Traditional Chinese Medicine (TCM), the piwei (spleen and stomach) is regarded as the foundation of postnatal life, responsible for the transformation and transportation of nutrients from food and water, providing nourishment and energy to the body. However, due to modern lifestyles and dietary habits, issues with the spleen and stomach have become increasingly common. … Read more
Click AboveBlue Text Follow! Inheriting Traditional Chinese Medicine culture, we aim to be your health steward. Cupping therapy, also known as sliding cupping, involves applying a layer of lubricant such as petroleum jelly or lard to the skin or the rim of the cup before the cupping process. The cup is then applied to the … Read more