Wu Zhu Yu

Classic Herbs for Warming Yang and Dispelling Cold

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Classic Herbs for Warming Yang and Dispelling Cold

Editor’s Note Today marks the beginning of spring, a time when Yang energy begins to rise and temperatures gradually increase. However, cold pathogens are one of the significant evils leading to spring illnesses, making it essential to warm Yang and dispel cold. In this regard, using warming and dispersing herbs can effectively alleviate internal cold. … Read more

What to Do When Yang is Warm and Yin is Cold?

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What to Do When Yang is Warm and Yin is Cold?

Although it is already autumn, we are still in the heat of summer, so we can continue to focus on nourishing Yang. I wonder if everyone has been proactive about this, but there is a group of friends who are quite troubled. Their bodies are clearly cold, especially in the lower jiao (lower abdomen), experiencing … Read more