Family Secret Recipe for Pain Relief: Mix equal parts of Xixin (Asarum), Bing Pian (Borneol), and Sheng Cao Wu (Fresh Aconite), using a little less Bing Pian and crushing them. Method: Inhale a small amount through the nose quickly. This can treat headaches, toothaches, and neck pain!!!Chronic Pain: Qiang Jin Song 1 b1 2 Sodium … Read more
9. Hiccups and Acid Reflux 1. Qing Yu Er Chen Decoction: Ju Hong (Tangerine Peel) 18g, Ban Xia (Pinellia) 18g, Fu Ling (Poria) 18g, Zhi Shi (Bitter Orange) 18g, Bai Shao (White Peony) 18g, Chuan Xiong (Szechuan Lovage) 12g, Zhi Zi (Gardenia) 14g, Lian Qiao (Forsythia) 15g, Xiang Fu (Cyperus) 14g, Cang Zhu (Atractylodes) 18g, … Read more
In this great era, I have the opportunity to connect with many patients on WeChat, helping them overcome their health issues, which is the greatest comfort for me as a doctor. —— Teacher Li What is Damp-Heat Constitution? This is a highly clicked question online. We know that there are nine major constitutions in Traditional … Read more
Health Talk brings you health knowledge Click below to follow for free↓↓↓ As the saying goes, “Ten out of ten fat people have dampness,” meaning that nine out of ten overweight individuals suffer from excessive dampness, which can significantly affect many bodily functions. Damp-heat accumulation is a term in Traditional Chinese Medicine (TCM) that refers … Read more
Recently, the symptoms of damp-heat in my body have been quite severe. I went to the hospital, and the doctor advised me to pay attention to dietary adjustments in my daily life. So, what foods are good for quick recovery from damp-heat? What are the symptoms of a damp-heat constitution? 1. Symptoms of Damp-Heat Constitution … Read more
▲ Master Wang Qi Recently, some friends have complained that with the rising temperatures and increasing humidity, their faces have become increasingly oily, their makeup easily smudges, and they have developed many pimples.For those in the “battle against acne,” your pimples may not be solely caused by external damp-heat; perhaps the “damp-heat” is within your … Read more
Damp-Heat Constitution 1. Definition A constitution type characterized primarily by the internal accumulation of damp-heat. 2. Characteristics of the Constitution （1）Physical Characteristics: The body tends to be overweight, generally characterized by substantial flesh, with both muscle and fat present. （2）Common Manifestations: Main Symptoms: The face is often greasy and dull, prone to acne and pimples, … Read more
Wind-Cold Common Cold is usually caused by exposure to cold, with typical early symptoms including sneezing and a runny nose. This article introduces four simple, convenient, and effective remedies for the early stage of a Wind-Cold common cold, which are safe, environmentally friendly, economical, and have no side effects from injections or medications. First Remedy: … Read more
Since the beginning of winter, the number of people suffering from wind-cold common colds has been increasing. We can see that more patients are visiting hospitals for colds. Can we treat wind-cold common colds on our own using Traditional Chinese Medicine (TCM)? Common colds are external pathogenic diseases caused by external evils invading the skin … Read more
Before reading this article, please click on the blue text above “Health Helper” and then click “Follow” so you can receive the latest content for free. We share daily, and it’s completely free to subscribe, so feel free to follow. People often tend to overlook common occurrences, taking them lightly. For instance, a person may … Read more