digestive health

Diagnosis: Five Major Symptoms of Spleen Qi Deficiency and How to Restore Spleen and Stomach Health

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Diagnosis: Five Major Symptoms of Spleen Qi Deficiency and How to Restore Spleen and Stomach Health

1. What are the manifestations of Spleen Qi Deficiency? 1. Typical symptoms of Spleen Qi Deficiency: abdominal distension with reduced appetite, exacerbation of distension after eating, fatigue in limbs, mental exhaustion, shortness of breath and reluctance to speak, weight loss or obesity with edema, pale white tongue coating. 2. Typical symptoms of Spleen Yang Deficiency: … Read more

Traditional Chinese Medicine for Constipation: 4 Types and 10 Herbal Formulas

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Traditional Chinese Medicine for Constipation: 4 Types and 10 Herbal Formulas

Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free ↓↓↓ In TCM, constipation has three meanings: 1. Feces remain in the intestines for too long, leading to blockage and prolonged bowel movements; 2. The bowel movement cycle may not be long, but the feces are hard and difficult to pass; … Read more

What is Qi Stagnation? Symptoms and How to Regulate It

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What is Qi Stagnation? Symptoms and How to Regulate It

In traditional medicine, there are many descriptions related to “Qi”. For example, we often mention “Qi deficiency”, “Qi sinking”, and “Qi stagnation”. Here, we will discuss a common issue that both young and elderly populations may frequently encounter: “Qi stagnation”. What is Qi Stagnation? In traditional medicine, “Qi” is viewed as a form of life … Read more

Qi, Blood, and Blessings: The Yin-Yang Balance of Body and Mind and Life’s Fortunes

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Qi, Blood, and Blessings: The Yin-Yang Balance of Body and Mind and Life's Fortunes

Upholding the Medical Way ● Healing the World In the fusion of traditional health wisdom and life philosophy, there exists a profound and subtle connection between qi (气) and xue (血) and fu bao (福报), which deeply influences our physical and mental health as well as the direction of our destiny. Qi, as a symbol … Read more

The Beauty Benefits of Qigong Practice: Methods and Effects

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The Beauty Benefits of Qigong Practice: Methods and Effects

Traditional Chinese Medicine Knowledge Updated Daily     Chinese traditional Qigong emphasizes that practicing Qigong should cultivate both body and mind. Healthy individuals practicing Qigong can enhance their physical constitution and prevent diseases. For patients, practicing Qigong is an ideal method for recovery, and it is said that Qigong practice can also beautify the skin. Why is … Read more

Six Major Issues in Qigong Practice: Misunderstandings and Misconceptions

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Six Major Issues in Qigong Practice: Misunderstandings and Misconceptions

Dan Dao Yang Sheng Daoist Practice | Zhe Long Dan Dao Daoist Esoteric Arts | Bi Gu Tai Xi Over the past decade, the practice of Qigong has faced numerous challenges and has made difficult progress. The wheel of history continues to roll forward, and I believe that Qigong will eventually break through the clouds … Read more

Quickly Locate 48 Cupping Points and Understand Their Corresponding Functions

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Quickly Locate 48 Cupping Points and Understand Their Corresponding Functions

The previous article shared Far Infrared Nano Strong Magnetic Cupping Therapy (Detailed Version) This article will help you master the corresponding acupoints and functions of cupping Da Zhui (Great Vertebra) Point Da Zhui Point: Located in the midline of the back, in the depression below the spinous process of the 7th cervical vertebra. Massaging the … Read more

The Effects and Functions of Acupuncture

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The Effects and Functions of Acupuncture

Acupuncture is a method that uses needles and moxibustion to stimulate specific acupuncture points in the human body, activating the body’s disease resistance potential, enhancing immune function, and promoting self-repair capabilities, thereby achieving the goals of treating diseases and maintaining health. Acupuncture is widely used to treat various diseases, including pain-related conditions such as headaches, … Read more

Basic Knowledge of Traditional Chinese Medicine: Essential Insights for Health Preservation

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Basic Knowledge of Traditional Chinese Medicine: Essential Insights for Health Preservation

Health is an intangible asset, and health preservation is like bank savings. 01 Basic Knowledge According to Traditional Chinese Medicine (TCM): 1. Ma (麻): Indicates that Qi can flow, but blood cannot. 2. Mu (木): If the sensation of ma is severe, it indicates mu, meaning both Qi and blood cannot flow. 3. Suan (酸): … Read more

Essential Knowledge of Traditional Chinese Medicine: A Valuable Resource

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Essential Knowledge of Traditional Chinese Medicine: A Valuable Resource

1 Basic Knowledge Traditional Chinese Medicine (TCM) holds that: 1. Numbness (ma): Indicates that Qi can flow, but blood cannot. 2. Wood (mu): Severe numbness indicates that both Qi and blood cannot flow. 3. Sour (suan): Indicates that the meridians are open, but there is insufficient Qi and blood. 【WeChat Public Account: Guoxue Life】 4. … Read more