Ni Haixia: The Imbalance of Yin and Yang Leads to Illness; A Simple Method to Harmonize Yin and Yang

Ni Haixia: The Imbalance of Yin and Yang Leads to Illness; A Simple Method to Harmonize Yin and Yang

Yin and Yang, as a core concept in Traditional Chinese Medicine (TCM), are the foundation of health through their balance and harmony. However, the fast pace of modern life and environmental changes often disrupt this balance, leading to various diseases. The imbalance of Yin and Yang can manifest as either a deficiency of Yin or … Read more

Ten Methods of Supporting the Body and Expelling Evil to Treat Cancer

Ten Methods of Supporting the Body and Expelling Evil to Treat Cancer

​ Supporting the body and expelling evil is an important principle in Traditional Chinese Medicine (TCM) for treating tumors. In TCM, the treatment of diseases relies on the formulation of herbal prescriptions, which must adhere to certain principles. “The main herb is called the monarch, the assistant is called the minister, and the envoy is … Read more

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

This product is a commonly used traditional Chinese medicine. It is classified as a superior product in the “Shennong Bencao Jing” (Shennong’s Classic of Materia Medica). Alias: Yu Gui (Jade Cinnamon), You Gui (Oily Cinnamon), Mu Gui (Bark Cinnamon). Source: This product is the dried bark or branch bark of the evergreen tree Cinnamomum cassia, … Read more

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

Cinnamon is commonly used as a seasoning in meat stews and stir-fried dishes in Chinese households, while in Western countries, it is often ground into powder for flavoring milk tea and coffee. Cinnamon has a unique aroma that is beloved by many. Beyond its role as a spice, cinnamon also possesses significant medicinal value. Consuming … Read more

The Efficacy and Functions of Poria (Fu Ling)

The Efficacy and Functions of Poria (Fu Ling)

Poria (Fu Ling) is a very common traditional Chinese medicinal herb, and many of our friends may have heard of it in their daily lives. Of course, the medicinal value of Poria is very high, and appropriate consumption of Poria can not only help us achieve good health benefits but also effectively enhance the body’s … Read more

How to Eliminate Dampness? 4 Methods to Remove Dampness Explained by a Doctor

How to Eliminate Dampness? 4 Methods to Remove Dampness Explained by a Doctor

Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ “Nine out of ten people have dampness,” and many contemporary individuals are troubled by “dampness”. Do you experiencedizziness, lack of energy, unsatisfactory bowel movements, a thick yellow tongue coating, muscle soreness, and persistent fatigue? These are all caused by excessive … Read more

Summer Qi and Blood Nourishment: 6 Combinations of Dang Shen and Suitable Groups

Summer Qi and Blood Nourishment: 6 Combinations of Dang Shen and Suitable Groups

Word Count: 1259 Reading Time: 3 minutes Thank you for taking the time . . Come read this article “Qi is the commander of blood, and blood is the mother of Qi. When blood is deficient and Qi is weak, Qi is consumed with blood, leading to deficiency of both Qi and blood.” According to … Read more

The Efficacy and Uses of Codonopsis (Dang Shen): Contraindications and Consumption Methods

The Efficacy and Uses of Codonopsis (Dang Shen): Contraindications and Consumption Methods

Codonopsis (Dang Shen) is one of the commonly used tonic herbs in Traditional Chinese Medicine (TCM), belonging to the Campanulaceae family. As a traditional herbal material, Codonopsis is mainly distributed in Northeast China, North China, Northwest China, and other regions. Its root is used as a medicinal material and possesses various medicinal values and effects. … Read more

A Detailed Discussion on Dong Shen (Codonopsis pilosula): Uses and Identification

A Detailed Discussion on Dong Shen (Codonopsis pilosula): Uses and Identification

When it comes to Dong Shen (Codonopsis pilosula), many are familiar with it. It is not only a frequently used tonic herb but also an essential dietary ingredient in the kitchen. Historically, Dong Shen was not mentioned in many classical texts such as the Shennong Bencao Jing, Xinxiu Bencao, and Zhenglei Bencao prior to the … Read more

The Premier TCM Formula for Qi Deficiency: Treating Weakness Due to Spleen and Stomach Qi Deficiency

The Premier TCM Formula for Qi Deficiency: Treating Weakness Due to Spleen and Stomach Qi Deficiency

Discussing Yin and Yang, analyzing the Five Elements, and entering the path of medicine. What symptoms might a person exhibit if they have Qi deficiency? Traditional Chinese Medicine (TCM) believes that the main manifestations of Qi deficiency include fatigue, lack of strength, weakness to the wind, limb weakness, dizziness, sweating upon exertion, and a low … Read more