damp-heat constitution

The Dominant Constitution in Lingnan: Damp-Heat Constitution and How to Maintain Health

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The Dominant Constitution in Lingnan: Damp-Heat Constitution and How to Maintain Health

Scientific Guidance: Lin Jiwei, Center for Preventive Medicine, Shenzhen Traditional Chinese Medicine Hospital This issue brings you the first atypical constitution in the Lingnan region The Damp-Heat Constitution is the most prevalent atypical constitution in southern regions, with medical literature conducting sampling surveys on the population in Guangdong.The proportion of those with Damp-Heat Constitution is … Read more

Characteristics and Self-Assessment of Individuals with Damp-Heat Constitution

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Characteristics and Self-Assessment of Individuals with Damp-Heat Constitution

Individuals with a damp-heat constitution primarily exhibit characteristics of internal warmth and heat retention. Such individuals are prone to developing acne and pimples on their faces, often accompanied by symptoms like thirst, bad breath, sticky stools, and yellow urine. What are the specific characteristics of those with a damp-heat constitution? Let’s explore further. 1. Heavy … Read more

The Eight Types of Body Constitutions in Traditional Chinese Medicine

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The Eight Types of Body Constitutions in Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) categorizes human body constitutions into nine types. Excluding the relatively healthy Pinghe Tizhi (平和体质, Harmonious Constitution), there are eight other types that fall into the so-called sub-healthy states, namely: Yang Xu Tizhi (阳虚体质, Yang Deficiency Constitution), Yin Xu Tizhi (阴虚体质, Yin Deficiency Constitution), Qi Xu Tizhi (气虚体质, Qi Deficiency Constitution), Tan … Read more

How to Regulate Damp-Heat Constitution: What to Eat

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How to Regulate Damp-Heat Constitution: What to Eat

Health Talk brings you health knowledge Click below to follow for free↓↓↓ What is Damp-Heat Constitution? People with Damp-Heat Constitution tend to be irritable and often experience feelings of frustration and anger. So how can we regulate Damp-Heat Constitution? How can one tell if they have a Damp-Heat Constitution, and what are the symptoms? What … Read more

The Most Common Constitution in Lingnan: “Damp-Heat Constitution”! How to Maintain Health with Damp-Heat Constitution?

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The Most Common Constitution in Lingnan: "Damp-Heat Constitution"! How to Maintain Health with Damp-Heat Constitution?

Popular Science Guidance: Shenzhen Traditional Chinese Medicine Hospital, Preventive Medicine Center Lin Jiwei This issue brings you the first atypical constitution in our Lingnan region The Damp-Heat Constitution is the most common atypical constitution in southern regions, with medical literature conducting sampling surveys on the population in Guangdong.The proportion of those with Damp-Heat Constitution is … Read more

Identifying Nine Types of Constitution in Traditional Chinese Medicine (Part Three: Damp-Heat Constitution and Blood Stasis Constitution)

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Identifying Nine Types of Constitution in Traditional Chinese Medicine (Part Three: Damp-Heat Constitution and Blood Stasis Constitution)

Click the blue words to follow us We know that there are nine basic constitutions in Traditional Chinese Medicine (TCM). Apart from the relatively healthy Pinghe Tizhi (平和体质, Harmonious Constitution), there are eight other types that fall into the so-called sub-healthy states (偏颇体质, Deviated Constitution). Why do some people pay great attention to health preservation … Read more

Dietary Management for Damp-Heat Constitution (Comprehensive, Recommended for Collection)

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Dietary Management for Damp-Heat Constitution (Comprehensive, Recommended for Collection)

Introduction The damp-heat constitution is characterized by the invasion of damp-heat pathogens, which, if not eliminated for a long time, can lead to spleen deficiency and phlegm-damp accumulation. This dampness transforms into heat, resulting in a pathological condition where dampness and heat are intermingled. Individuals with a damp-heat constitution typically exhibit symptoms such as heaviness … Read more

How to Regulate Damp-Heat Constitution in Traditional Chinese Medicine

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How to Regulate Damp-Heat Constitution in Traditional Chinese Medicine

There are nine types of constitution: balanced constitution, Yang deficiency constitution, Qi deficiency constitution, Yin deficiency constitution, Qi stagnation constitution, blood stasis constitution, phlegm-damp constitution, damp-heat constitution, and special constitution. Except for the balanced constitution, the other eight are considered偏颇体质 (biased constitutions), which, if not corrected in time, can develop into diseases. Among these偏颇体质, the … Read more