Health remedies to promote wellness Click below to follow for free↓↓↓ The stomach is a very “delicate” organ, yet many people’s gastrointestinal systems are constantly overloaded. Overeating, a preference for cold and raw foods, smoking, excessive drinking, irregular meal times, and negative emotions can gradually weaken the spleen and stomach, leading to Spleen and Stomach … Read more
This article is excerpted from: “Cheng Kai’s Health Talk: Discussing Health from Head to Toe”. Published by: World Book Publishing Company, Beijing Branch Spleen and stomach Yang deficiency often leads to digestive issues, typically manifesting as reduced gastrointestinal motility. This results in a lack of appetite and difficulty digesting food, especially when stimulated by cold. … Read more
Traditional Chinese Medicine Twenty-Four Solar Terms 2024.03.20 —— All things in the world are just right Do not waste the spring light, nor the beauty of the season As the climate continues to warm, we will welcome the Spring Equinox on March 20 (Wednesday). The ancient saying goes: “The Spring Equinox is when Yin and … Read more
Click the blue text to follow us Constitution refers to the relatively stable characteristics exhibited in the morphology, physiological functions, and psychological state of an individual, based on both congenital inheritance and acquired factors throughout life. According to the “Classification and Identification of TCM Constitutions” standard released by the Chinese Association of Traditional Chinese Medicine … Read more
Identification of Nine Body Types in Traditional Chinese Medicine and Health Guidance Phlegm-Dampness Constitution This constitution is characterized by a generally overweight body shape, with a soft and full abdomen. Individuals tend to have a mild temperament, are patient, but have poor adaptability to the rainy season and humid environments. Causes include genetics, long-term late … Read more
Recently, the entire country has entered a high-temperature state, with temperatures in North China and Northeast China even exceeding 37 degrees Celsius, and some places reaching 40 degrees. In such high temperatures, most people feel particularly uncomfortable, but those with a Yin Deficiency (Yin Xu) constitution tend to feel even worse. So, how should people … Read more
Explanation of Body Constitution The Yin Xu (Yin Deficiency) constitution can be roughly understood as a lack of moisture. Yin fluids (water) serve two purposes: they nourish and moisten, and they balance Yang heat. Therefore, individuals with a Yin Xu constitution often exhibit signs of dryness and internal heat: a lean physique, dry skin, and … Read more
Viewing in landscape mode is even more stunning！！！ How much do you know about constitution identification？ The Yin Deficiency constitution is primarily characterized by insufficient Yin fluids in the liver, lungs, and kidneys. Overall characteristics: Deficiency of Yin fluids, with main symptoms of dryness in the mouth and throat, and heat in the palms and … Read more
What we commonly refer to as Yin Deficiency (Yin Xu) primarily focuses on the lungs, spleen, and kidneys. As for Heart (Xin) and Liver (Gan) Yin Deficiency, since it is more related to blood, it is categorized under Blood Deficiency (Xue Xu).Therefore, insufficient body fluids in the lungs is termed Lung Yin Deficiency (Fei Yin … Read more
Wishing everyone good health and family happiness! As one of the constitutional types in Traditional Chinese Medicine (TCM), the Yin deficiency constitution is a common condition. Individuals with a Yin deficiency constitution are prone to health risks such as excessive internal heat, thus requiring timely regulation and improvement. Below are some methods for managing Yin … Read more