All interesting souls around the world are following Quan Jing Tong. Follow me for daily knowledge. Traditional Chinese Medicine (TCM) has long held that “spring is the time to nourish the liver.” Ming dynasty physician Zhang Jingyue stated: “Spring corresponds to the liver and is a time for health preservation.” This is because spring is … Read more
(This article is for learning and reference purposes only. The formulas mentioned should be used under the guidance of a qualified TCM practitioner, and should not be attempted blindly by non-professionals.)The theoretical basis of this article: “Traditional Chinese Medicine Formulas”, “Psychosomatic Medicine in TCM”, “Foundations of TCM”Hello, I am a TCM practitioner, Wen Junran.Some people … Read more
Health Preservation for Liver Qi Stagnation Health Preservation For health preservation regarding liver qi stagnation, the focus is primarily on the following aspects: regulating qi, relieving stagnation, and nourishing the liver and spleen. PART 01 Dietary Health Preservation The liver governs the smooth flow of qi and is crucial for the proper functioning of the … Read more
The old TCM doctor shares health knowledge with you Click below to follow for free↓↓↓ Liver Qi stagnation refers to the condition where the liver fails to regulate and the Qi mechanism becomes obstructed. Most patients experience symptoms such as emotional depression, chest and rib distension, or abdominal bloating and pain. Typically, the occurrence of … Read more
Illness does not wait for anyone; health preservation should start early. Join us to discuss health preservation together!Guiding Expert: Vice President Guo Rongjuan (Beijing University of Chinese Medicine Dongfang Hospital) From the perspective of Traditional Chinese Medicine (TCM), the process of illness developing from the heart to the body is complex and variable, but there … Read more
The liver “likes smooth flow and dislikes stagnation”. The normal function of the liver’s ability to regulate is essential for ensuring the smooth flow of Qi and blood in the body, which is vital for physical and mental health. When liver Qi is obstructed, the Qi mechanism within the body becomes blocked, leading to various … Read more
Inheriting the legacy of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang The “Nei Jing” first mentions the “Five Stagnations”: Wood stagnation leads to its release, Fire stagnation leads to its eruption, Earth stagnation leads to its deprivation, Metal stagnation leads to its drainage, and Water stagnation leads to its … Read more
If a person’s mental state often manifests as depression and anxiety, it can easily lead to symptoms of excessive liver fire and liver qi stagnation. Especially for individuals with introverted personalities, unstable mental states, and frequent insomnia with vivid dreams, this phenomenon is more likely to occur. Therefore, it is crucial for a person to … Read more
Warm rain and clear winds break the frost, with willows and plum blossoms, spring feelings are stirring.Spring is the season of growth, making it the perfect time for liver care.According to the principles of TCM seasonal health, spring is the best time to nourish the liver.Spring corresponds to the Wood element, which is connected to … Read more
■ Introduction:This is a lengthy article, and some parts may be difficult to understand. It’s okay to skip over the parts you don’t understand and focus on what you can grasp, as this is a treasure of an article! Since 1985, with funding from the National Natural Science Foundation and other projects, I, along with … Read more