What is Spleen and Stomach Yang Deficiency with Cold Spleen and Stomach Yang Deficiency with Cold refers to the deficiency of Yang Qi in the spleen and stomach, characterized by an excess of Yin and cold. Why is this condition more common in women? It is because women tend to have a more Yin constitution. … Read more
For listeners who enjoy audiobooks, you can click below to listen to the audio. 【Author Introduction】 Lu Weixing, male, chief physician, professor, doctoral supervisor, currently serves as the deputy director of the Cardiology Department at Dongzhimen Hospital of Beijing University of Chinese Medicine, and chairman of the Cardiovascular Disease Professional Committee of the Beijing Association … Read more
Blood Stasis Modern diseases such as coronary heart disease, stroke, hypertension, diabetes, and tumors are all related to blood stasis. When blood stasis occurs, many people consider taking blood invigorating herbs to improve circulation. However, while taking these herbs, they often overlook a crucial factor that may worsen blood stasis. Why does blood stasis become … Read more
This is the “VTN Health and Beauty in 60 Seconds” segment Accompanying you on day 290 Traditional Chinese Medicine often states that nine out of ten women have blood stasis. Most women have a blood stasis constitution, and as they age, in addition to natural aging, they also experience issues such as dull facial complexion, … Read more
Qi and blood are fundamental to human health. Qi deficiency or blood deficiency can significantly harm the body. So, what causes Qi deficiency? Who is most susceptible to it? How can individuals with Qi deficiency adjust their health? What should they eat? Let’s explore these questions. Most Susceptible Groups to Qi Deficiency1Individuals with Congenital Deficiencies … Read more
The mysterious culture of the Five Elements in China has influenced the Chinese people for thousands of years. Our joys and sorrows, emotions, and every aspect of life are imbued with the wisdom of the Five Elements! The Heart Corresponds to Joy “The Heart corresponds to joy” refers to the physiological functions and emotional states … Read more
The Winter Solstice is the shortest day and longest night of the year, marking the turning point where Yin reaches its peak and Yang begins to emerge. Health preservation during the Winter Solstice not only emphasizes the concept of “storing” in winter and nurturing Yin but also stresses the importance of achieving a balance between … Read more
Click the blue text above to follow us Phlegm-damp constitution, as the name suggests, is a condition characterized by an excess of phlegm and dampness in the body. This condition is commonly referred to in folk terms as having “too much dampness.” Individuals with this constitution often exhibit obesity, a soft and distended abdomen, a … Read more
Yin Deficiency Constitution refers to a common condition characterized by insufficient moisture in the body, indicating a lack of Yin. We know that water and fire are opposing forces; thus, a deficiency in water leads to two main consequences: one is a lack of moisture, resulting in dryness and desiccation. The other is that with … Read more
Explanation of Body Constitution The Yin Xu (Yin Deficiency) constitution can be roughly understood as a lack of moisture. Yin fluids (water) serve two purposes: they nourish and moisten, and they balance Yang heat. Therefore, individuals with a Yin Xu constitution often exhibit signs of dryness and internal heat: a lean physique, dry skin, and … Read more