Qi deficiency primarily manifests as a tendency to speak little, lethargy, and a pale complexion. So, what causes Qi deficiency? How can it be managed? There are three main causes of Qi deficiency 1. Prolonged Lying There is a saying: “Eating well is not as good as dumplings, and being comfortable is not as good … Read more
This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed us yet, please click the blue “Yunnan TCM” above to follow. There is a famous saying in TCM: “When the righteous qi is preserved within, evil cannot invade.” Only when the balance of Yin and Yang … Read more
The phlegm-dampness constitution refers to a condition where the functions of the internal organs are disordered, leading to Qi, blood, and body fluids being improperly transformed, resulting in the accumulation of water and dampness, which coalesces into phlegm. This condition is often characterized by obesity, fullness in the abdomen, chest tightness, excessive phlegm, easy fatigue, … Read more
Important Note: Due to a major WeChat update, to avoid losing contact, please click on the “Read a Book in Seven Days > Top Right Corner…” and set it as a star ⭐, thank you all! Today, let’s talk about phlegm-dampness. What is “dampness”? Everyone knows that summer is a time when the “qi of … Read more
Health Shandong Promotion Account High altitude, depth, and warmth Follow us In today’s society, the number of people who are overweight or obese is increasing. It is common to hear someone jokingly say they “gain weight just by drinking water,” and they often feel heavy, fatigued, and drowsy, which is referred to as “deficient obesity.” … Read more
Causes of Qi Deficiency Constitution The spleen is the source of Qi production, the lungs are the hub of Qi, and the kidneys are the source of congenital Qi. Qi deficiency primarily refers to the deficiency of Qi in the lungs, spleen, and kidneys, and the Qi deficiency constitution often indicates the weakened function of … Read more
Four Signs of Qi DeficiencyHow Traditional Chinese Medicine Can Help Qi deficiency (气虚) is a common condition in Traditional Chinese Medicine (TCM), characterized by symptoms such as excessive sweating, fatigue in the limbs, and poor appetite. Over time, it can severely affect the normal functioning of the body’s organs. So, what are the symptoms of … Read more
Disease comes like a mountain collapsing,disease departs like pulling silk. Everyone desires to have a healthy body, yet often in life, they recklessly squander their health. It is hoped that in this article, everyone can truly face their health. The Huangdi Neijing states: All diseases begin from dryness, dampness, cold, heat, wind, rain, yin, yang, … Read more
The Huangdi Neijing states: “All diseases arise from dryness and dampness, cold and heat, wind and rain, yin and yang, joy and anger, diet, and living environment.” In one sentence, it summarizes the sources of all diseases, from which five key points can be derived. 1. Climate: Dryness and Dampness, Cold and Heat, Wind and … Read more
Illness comes suddenly like a mountain collapsing,and departs slowly like pulling silk. Everyone desires to have a healthy body, yet often in life, they recklessly squander their health. It is hoped that in this article, everyone can truly face their health. The Huangdi Neijing states: All diseases originate from dryness, dampness, cold, heat, wind, rain, … Read more