What Are the Symptoms of Kidney Yang Deficiency? Here Are 4 Methods for Regulation That Show Results

What Are the Symptoms of Kidney Yang Deficiency? Here Are 4 Methods for Regulation That Show Results

Kidney deficiency is one of the most taboo terms for men, as it not only involves personal privacy but also relates to a person’s dignity. “Nine out of ten men have deficiency” has been a common saying throughout history, indicating that kidney deficiency is a prevalent condition among men. However, very few actually seek medical … Read more

Four Recommendations for Individuals with Spleen and Stomach Yang Deficiency to Effectively Alleviate Symptoms

Four Recommendations for Individuals with Spleen and Stomach Yang Deficiency to Effectively Alleviate Symptoms

Spleen and stomach yang deficiency refers to a condition where the yang energy in the spleen and stomach is excessively weak, leading to a series of symptoms caused by the accumulation of internal cold. The primary cause of spleen and stomach yang deficiency is generally related to improper diet, such as a preference for excessive … Read more

Symptoms of Qi Stagnation and Blood Stasis, and Their Regulation Methods

Symptoms of Qi Stagnation and Blood Stasis, and Their Regulation Methods

Blood stasis (xue yu) is a syndrome in Traditional Chinese Medicine (TCM). It refers to the stagnation of blood flow. The blood stasis syndrome can be seen in many diseases. Whenever the blood that deviates from its normal path cannot dissipate in time, or when blood flow is obstructed and accumulates in the meridians or … Read more

Traditional Chinese Medicine Insights: Improving Blood Stasis in Women

Traditional Chinese Medicine Insights: Improving Blood Stasis in Women

This is the “VTN Health and Beauty in 60 Seconds” segment Accompanying you on day 290 Traditional Chinese Medicine often states that nine out of ten women have blood stasis. Most women have a blood stasis constitution, and as they age, in addition to natural aging, they also experience issues such as dull facial complexion, … Read more

Five Steps to Regulate Qi Deficiency, Blood Deficiency, and Combined Qi and Blood Deficiency

Five Steps to Regulate Qi Deficiency, Blood Deficiency, and Combined Qi and Blood Deficiency

Qi and blood are the most fundamental substances that sustain human life activities. Qi is yang, a dynamic and vigorous subtle substance; blood is yin, the carrier of qi that provides it with sufficient nourishment. As the saying goes, “Qi is the commander of blood, and blood is the mother of qi.” The movement of … Read more

Understanding Phlegm-Damp Constitution: Overcoming Spring Fatigue

Understanding Phlegm-Damp Constitution: Overcoming Spring Fatigue

This issue discusses the “fatigue” of Phlegm-Damp constitution in spring. What is Phlegm-Damp Constitution? Phlegm-Damp constitution refers to a type of constitution characterized by dysfunction of the internal organs, leading to disordered circulation of Qi, blood, and body fluids, resulting in the accumulation of dampness and phlegm. This type is often manifested by obesity, particularly … Read more

How to Identify if You Have a Phlegm-Damp Constitution?

How to Identify if You Have a Phlegm-Damp Constitution?

Phlegm-damp constitution is currently a common type of constitution. So how can one identify if they have a phlegm-damp constitution? What is phlegm-damp? Phlegm-damp is a concept in Traditional Chinese Medicine (TCM). “Phlegm” can be divided into tangible phlegm and intangible phlegm. Tangible phlegm can be understood as the phlegm produced during coughing, while TCM … Read more

Are You Suffering from Phlegm-Damp Constitution?

What is “Phlegm-Damp Constitution”? The “Phlegm-Damp Constitution” is often caused by the invasion of cold and dampness, irregular diet, congenital endowment, aging, chronic illness, and lack of exercise, leading to dysfunction of the internal organs, impaired circulation of Qi, blood, and body fluids, resulting in the accumulation of water and dampness, which transforms into phlegm. … Read more

Identification of TCM Constitution—Phlegm-Damp Constitution

Identification of TCM Constitution—Phlegm-Damp Constitution

Don’t want to miss our updates? Click on the blue text above “Anhui Provincial Hospital of Traditional Chinese Medicine Health Management Center” to follow us And click the “···” menu in the upper right corner, select “Pin to Top” Identification of TCM Constitution —Phlegm-Damp Constitution— In daily life, do you have the following troubles: Do … Read more

Understanding and Managing Phlegm-Damp Constitution in Traditional Chinese Medicine

Understanding and Managing Phlegm-Damp Constitution in Traditional Chinese Medicine

Click on the “Nanyang First People’s Hospital” above to follow us What is Phlegm-Damp Constitution? Phlegm-Damp Constitution refers to a physical state characterized by the accumulation of phlegm and dampness due to the stagnation of body fluids, primarily marked by a heavy and turbid constitution.The formation and change of constitution are influenced by various internal … Read more