Some people often experience symptoms such as stomach pain and indigestion in winter, attributing it to cold stimulation, and believe it will improve in summer. However, now that summer has arrived, symptoms like diarrhea and decreased appetite have started to appear frequently, which is mostly due to pi xu wei han (Spleen Yang Deficiency and … Read more
The spleen and stomach are the foundation of postnatal life and must not be harmed. Once damaged, recovery is slow and difficult. Here are some methods for daily spleen and stomach care for your reference. Methods First, massage the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are … Read more
Spleen and Stomach Yang Deficiency (Pí Wèi Xū Hán) is a term in Traditional Chinese Medicine (TCM) that refers to the deficiency of Yang Qi in the spleen and stomach, characterized by the presence of internal cold. This condition includes both Spleen Yang Deficiency and Stomach Yang Deficiency, often caused by dietary imbalance, excessive consumption … Read more
Many friends may have heard the saying “winter diseases are treated in summer.” The Su Wen: Si Qi Diao Shen Lun states: “Nurturing Yang in spring and summer,” as the Yang energy rises in summer, the skin’s pores open and release. At this time, focusing on tonifying Qi, warming Yang, and dispelling cold can alleviate … Read more
✨Individuals with Spleen and Stomach Yang Deficiency often experience a feeling of fullness, discomfort, or pain in the stomach, and some may have a lack of appetite. They frequently feel a blockage in their stomach, burp after eating a little, experience acid reflux, and have loose stools. ✨The Spleen is responsible for transformation and transportation, … Read more
Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more
In the Five Elements, Spleen and Stomach belong to Earth, also known as “Central Earth,” which is said to be “the source of all life” This means that the fertility of the land determines the degree of nourishment for the human body. Thus, there is a saying that “the Spleen and Stomach are the foundation … Read more
Spleen and stomach yang deficiency refers to the deficiency of the yang qi of the spleen and stomach. Due to spleen yang deficiency, the stomach fails to warm, leading to symptoms of deficiency cold and stagnation of water and fluids, including symptoms of spleen yang deficiency and stomach yang deficiency. “ Spleen Yang Deficiency When … Read more
As winter arrives, have you experienced stomach pain or coldness due to the cold weather and consumption of cold foods? Does the pain worsen after fatigue or exposure to cold? Symptoms such as vomiting clear fluids and fatigue may indicate a deficiency of Spleen and Stomach Yang. Today, we will explore Spleen and Stomach Yang … Read more
Spleen and Stomach Deficiency Cold Syndrome 01 Definition Spleen and Stomach Deficiency Cold Syndrome (pí wèi xū hán zhèng) is a TCM syndrome characterized by the weakness of the spleen and stomach or irregular eating habits, leading to insufficient Spleen Yang. This results in internal cold formation, causing the stomach to lose warmth and nourishment, … Read more