Spleen and Stomach Yang Deficiency and Dietary Recommendations

Spleen and Stomach Yang Deficiency and Dietary Recommendations

Spleen and Stomach Yang Deficiency (Pí Wèi Xū Hán) is a term in Traditional Chinese Medicine (TCM) that refers to the deficiency of Yang Qi in the spleen and stomach, characterized by the presence of internal cold. This condition includes both Spleen Yang Deficiency and Stomach Yang Deficiency, often caused by dietary imbalance, excessive consumption … Read more

TCM Health Preservation: How to Address Spleen and Stomach Yang Deficiency with Dietary Therapy

TCM Health Preservation: How to Address Spleen and Stomach Yang Deficiency with Dietary Therapy

As winter arrives, have you experienced stomach pain or coldness due to the cold weather and consumption of cold foods? Does the pain worsen after fatigue or exposure to cold? Symptoms such as vomiting clear fluids and fatigue may indicate a deficiency of Spleen and Stomach Yang. Today, we will explore Spleen and Stomach Yang … Read more

Spleen and Stomach Deficiency Cold Syndrome in Traditional Chinese Medicine

Spleen and Stomach Deficiency Cold Syndrome in Traditional Chinese Medicine

Spleen and Stomach Deficiency Cold Syndrome 01 Definition Spleen and Stomach Deficiency Cold Syndrome (pí wèi xū hán zhèng) is a TCM syndrome characterized by the weakness of the spleen and stomach or irregular eating habits, leading to insufficient Spleen Yang. This results in internal cold formation, causing the stomach to lose warmth and nourishment, … Read more

Symptoms and Management of Spleen and Stomach Yang Deficiency

Symptoms and Management of Spleen and Stomach Yang Deficiency

Spleen and stomach Yang deficiency is a common condition in our daily lives. Unlike a typical cold that can be cured with medication, it requires careful management to address the root cause. Today, we will learn how to manage this condition!   1. Introduction to Spleen and Stomach Yang Deficiency   The main causes of Spleen and … Read more