Spleen and Stomach Deficiency Cold

Are Those with Spleen and Stomach Yang Deficiency Destined for Short Lives? Discover These 3 Tips to Stay Healthy!

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Are Those with Spleen and Stomach Yang Deficiency Destined for Short Lives? Discover These 3 Tips to Stay Healthy!

Daily updates on health knowledge and TCM prescriptions…Follow along with the editor to become healthier! Note: The content of this article is sourced from the internet. If there are any copyright infringements, please contact the editor for removal. In Traditional Chinese Medicine (TCM), the spleen and stomach play crucial roles in the storage and digestion … Read more

What Symptoms Indicate Spleen and Stomach Yang Deficiency? Check If You Have These Feelings!

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What Symptoms Indicate Spleen and Stomach Yang Deficiency? Check If You Have These Feelings!

Spleen and stomach Yang deficiency, also known as pi wei xu han (脾胃虚寒), is a type of deficiency cold syndrome caused by weakness of the spleen and stomach. This condition is commonly seen in various chronic spleen and stomach diseases, such as chronic gastritis, gastrointestinal ulcers, and functional dyspepsia. The spleen governs transportation and transformation, … Read more

How to Differentiate Between Stomach Deficiency Cold and Stomach Excess Cold in Patients with Stomach Pain?

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How to Differentiate Between Stomach Deficiency Cold and Stomach Excess Cold in Patients with Stomach Pain?

Is it true that the common condition of stomach cold can be divided into deficiency and excess? Let’s learn together! Two Types of Stomach Cold Syndrome Spleen and Stomach Deficiency Cold (Wei Xu Han) Spleen and stomach deficiency cold refers to the deficiency of yang qi in the spleen and stomach, with an excess of … Read more

Winter Wellness: How to Nourish Your Spleen and Stomach Against Cold

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Winter Wellness: How to Nourish Your Spleen and Stomach Against Cold

In daily life, you may often hear the term “Spleen and Stomach Deficiency Cold”. This term refers to a condition in Traditional Chinese Medicine (TCM) primarily caused by poor dietary habits, such as irregular eating or frequent consumption of cold foods. Symptoms of Spleen and Stomach Deficiency Cold include: 1. Abdominal bloating and lack of … Read more

What is Spleen and Stomach Deficiency Cold

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What is Spleen and Stomach Deficiency Cold

▲Life is a beautiful encounter Zhengan Culture (Beijing) brings you joy and smiles The terms “deficiency” and “cold” in relation to the spleen and stomach represent varying degrees of decline in the qi of these organs. We all know that qi has the functions of warming and promoting. When the promoting force of the spleen … Read more

What Harm Does Long-term Spleen and Stomach Yang Deficiency Bring? 4 Lifestyle Habits to Warm the Spleen and Stomach

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What Harm Does Long-term Spleen and Stomach Yang Deficiency Bring? 4 Lifestyle Habits to Warm the Spleen and Stomach

Nowadays, many people suffer from weakened spleen and stomach function due to poor diet and lifestyle habits. This leads to a condition known as spleen and stomach deficiency cold (脾胃虚寒). If this condition is not properly managed and one continues to consume cold and cooling foods, it can exacerbate the deficiency. So, what are the … Read more

The Distinct Functions of Fresh Ginger and Dried Ginger in Traditional Chinese Medicine

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The Distinct Functions of Fresh Ginger and Dried Ginger in Traditional Chinese Medicine

Introduction: The saying “Fresh ginger disperses while dried ginger can both disperse and retain” summarizes the contrasting properties of ginger in terms of its dispersing (走) and retaining (守) effects. Ginger is one of the essential spices in the kitchen and is also recorded in ancient TCM texts as a medicinal food (药食同源品). However, the … Read more

The Efficacy and Usage of Dried Ginger Slices

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The Efficacy and Usage of Dried Ginger Slices

Dried Ginger (Gan Jiang), a traditional Chinese medicine, is the dried rhizome of the ginger plant (Zingiber officinale). It is harvested in winter, with the fibrous roots and soil removed, and then dried at low temperatures. The fresh slices that are dried at low temperatures are referred to as “Dried Ginger Slices”. Medicinal Value: It … Read more

Warming the Interior and Dispelling Cold: Dried Ginger vs. Fresh Ginger

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Warming the Interior and Dispelling Cold: Dried Ginger vs. Fresh Ginger

“New Perspectives on Traditional Chinese Medicine” series articles are not purely theoretical knowledge of TCM, but rather interpretations of dietary therapy and food-medicine homology ingredients from modern scientific and nutritional perspectives, aiming to broaden horizons, expand thinking, and inspire wisdom, providing new perspectives and ideas for understanding the wisdom of ancient people. When it comes … Read more

Encyclopedia of Chinese Medicine: The Efficacy and Functions of Dried Ginger

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Encyclopedia of Chinese Medicine: The Efficacy and Functions of Dried Ginger

“Dried ginger, known in traditional Chinese medicine (TCM) as Gan Jiang. Other names include Gan Sheng Jiang, Bai Jiang, and Jun Jiang. It is the dried rhizome of the plant Zingiber officinale Rosc. from the ginger family. It has the effects of warming the middle, dispersing cold, restoring yang, unblocking the meridians, warming the lungs, … Read more