Red Dates and Brown Sugar Do Not Nourish Blood! Here Are 5 Foods That Truly Supplement Blood, Don’t Waste Your Money

Red Dates and Brown Sugar Do Not Nourish Blood! Here Are 5 Foods That Truly Supplement Blood, Don't Waste Your Money

Before reading, click the blue text above “Medical Nourishment Library” and then click “Follow” so you can receive articles daily. Free subscription, please rest assured. The causes of anemia vary by disease type and can be classified into nutritional anemia, hemolytic anemia, and aplastic anemia. If the iron levels in the body are too low, … Read more

Medicinal Soup Recipes: A Week of Variety

Medicinal Soup Recipes: A Week of Variety

1. Wuzhi Maotao Black Chicken Soup Wuzhi Maotao (Five-fingered Peach) is a herb from Lingnan, also known as Wuzhua Long (Five-clawed Dragon) or Nanqi (Southern Astragalus), named for its five-finger-like leaves and hairy fruit. It is neutral in nature and sweet in flavor, with functions to strengthen the spleen, eliminate dampness, tonify qi, nourish the … Read more