What Foods are Good for Anemia?

Suitable Foods Pork stomach, chicken, crucian carp, hairtail fish Foods to Avoid Crab, clams, coriander Diet for Anemia 1. Anemia Dietary Therapy: 1. Vegetable-wrapped liver slices, Effect: Nourishes blood and replenishes deficiency. Suitable for anemia caused by both Qi and blood deficiency due to gastric cancer. The iron content in pig liver is 14 times … Read more

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

Anemia is a common blood disorder. If not properly managed, it can lead to various health issues and make the body weak. How can individuals with anemia nourish their blood? There are many causes of anemia, with malnutrition being a common one. What foods can help nourish the blood in daily life?   How to Nourish … Read more

The Five True Foods for Nourishing Blood

The Five True Foods for Nourishing Blood

Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing vertigo? Looking in the mirror, I notice my complexion is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why do I … Read more