Commonly, people believe that anemia means one should supplement blood, but they are unaware that anemia is merely a symptom caused by various underlying reasons or diseases. Therefore, when experiencing anemia, one should not blindly supplement blood; instead, it is essential to identify the underlying cause and treat the specific condition causing the anemia to … Read more
Anemia may seem to have a minor impact on individuals, but the safety risks it brings are significant. Therefore, the issue of anemia should be taken seriously, especially iron deficiency anemia. So, what can be done about anemia? Improving iron deficiency anemia requires effort in dietary adjustments. The following dietary remedies are recommended for quick … Read more
↑ Click to subscribe for more nutrition Written by | Dr. Ma’s Health Team Dr. Guan Sheng Ma, Doctoral Student Zhang Jianfen Image | From the Internet Common types of anemia in clinical practice include anemia caused by folic acid or vitamin B12 deficiency or utilization disorders, iron deficiency anemia, and anemia due to iron … Read more
Foods That Quickly Supplement Iron for People with Iron Deficiency Anemia END The best foods for quickly supplementing iron for iron deficiency anemia include: 1. Longan (Dimocarpus longan) Longan is a prized fruit that is very effective for blood supplementation. The flesh of the longan is also very precious and contains a rich amount of … Read more
Health Online: Focus on the health of the people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, health food therapy, health knowledge, life common sense, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own body! Let … Read more
Guoren Health Online: Focus on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own body! … Read more
Before reading, click the blue text above “Medical Nourishment Library” and then click “Follow” so you can receive articles daily. Free subscription, please rest assured. The causes of anemia vary by disease type and can be classified into nutritional anemia, hemolytic anemia, and aplastic anemia. If the iron levels in the body are too low, … Read more
Infants, children, pregnant women, the elderly, and thin individuals often suffer from anemia. It is commonly understood that anemia requires blood replenishment. Many people believe that red dates and sugar can help with blood replenishment, but this is not the case. So, what foods are best for improving anemia? Anemia is primarily caused by a … Read more
Recently, the topic of blood nourishment has been trending, especially for women. However, it is not only women who are affected; anemia is also an important signal of many diseases. So, besides pale skin and fatigue, what other symptoms are associated with anemia? How can one determine if they are anemic? Can anemia be effectively … Read more
Dizzy? Often feeling tired? Feeling like you don’t get enough sleep? Poor memory? People around you often say you look pale and have a yellowish complexion? These symptoms may be caused by anemia. You can adjust your diet and medication to help restore your vitality. In simple terms, anemia is a reduction in red blood … Read more