How to Address Anemia: Quick Dietary Remedies for Iron Deficiency Anemia

How to Address Anemia: Quick Dietary Remedies for Iron Deficiency Anemia

Anemia may seem to have a minor impact on individuals, but the safety risks it brings are significant. Therefore, the issue of anemia should be taken seriously, especially iron deficiency anemia. So, what can be done about anemia? Improving iron deficiency anemia requires effort in dietary adjustments. The following dietary remedies are recommended for quick … Read more

Comprehensive Guide to Dietary Remedies for Wind-Heat Cold in Traditional Chinese Medicine

Comprehensive Guide to Dietary Remedies for Wind-Heat Cold in Traditional Chinese Medicine

Baicao Traditional Medicine Learn a little every day, stay healthy every day Dietary Remedies for Wind-Heat Cold in Traditional Chinese Medicine Traditional Chinese Medicine is a treasure of the Chinese nation Many experienced traditional Chinese medicine practitioners share their treasured remedies with everyone, hoping to help you! Spread knowledge of Chinese medicine and promote TCM … Read more

Several Magical Dietary Remedies to Drive Away External Pathogens Without Medication

Several Magical Dietary Remedies to Drive Away External Pathogens Without Medication

External Pathogens Recently, the temperature has fluctuated, and many people around me have caught colds. When the weather turns cold, the most common issue is the invasion of external pathogens (wàigǎn) such as wind-cold. If one is not careful, these pathogens can easily enter the body. When a cold wind blows, it won’t be long … Read more

Nutritional Remedies for Elderly Health

Nutritional Remedies for Elderly Health

In the “Book of Caring for the Elderly” written by Chen Zhi during the Song Dynasty, it is stated: “Elderly individuals tend to dislike medicine and prefer food; using food to treat diseases is superior to using medicine. Especially for elderly ailments, caution is required with vomiting and diarrhea, thus food should be used for … Read more

Distinguishing Between Wind-Cold and Wind-Heat: A Guide

Distinguishing Between Wind-Cold and Wind-Heat: A Guide

The following is the main text Recently, the weather has been unpredictable, with rain one moment and sunshine the next, followed by temperature drops and then heat causing sweating. Over the past few days, Xiao Wang has felt unwell and bought cold medicine from the pharmacy, but instead of improving, his condition worsened, forcing him … Read more

Understanding the Differences Between Wind-Cold and Wind-Heat: A Guide for Frequent Cold Sufferers

Understanding the Differences Between Wind-Cold and Wind-Heat: A Guide for Frequent Cold Sufferers

Life TimesWeChatprovides authoritative and scientific health informationFollow us Colds are minor ailments, so minor that one doesn’t even need to go to the hospital; just taking some medicine can lead to recovery. However, there are times when even after taking medicine, the condition does not improve and may even worsen. The reason for this phenomenon … Read more