Before reading this article, please click the blue text above, and then click “Follow” so you can continue reading for free. The editor updates health knowledge daily, and everyone is welcome to comment! 1. What is Phlegm-Damp Constitution? The phlegm in phlegm-damp constitution is not the phlegm we usually think of, but refers to the … Read more
“Phlegm is the root of all diseases,” and “many ailments are caused by phlegm.” Phlegm is a pathological product formed by the accumulation and condensation of body fluids, and it is also a pathogenic factor. Phlegm is a Yin pathogen that easily injures Yang Qi. Its nature is viscous, obstructing and blocking, leading to a … Read more
Phlegm-Damp Constitution refers to a condition where the body’s organ functions are disordered, leading to the disruption of the movement of Qi, blood, and body fluids, resulting in the accumulation of dampness and phlegm. This condition is often characterized by obesity, fullness in the abdomen, chest tightness, excessive phlegm, easy fatigue, a heavy sensation in … Read more
Phlegm-dampness is a pathological condition that refers to a symptom of a person’s constitution. It is also known as a cold and damp constitution, often caused by improper diet or illness. Here, “phlegm” does not merely refer to the common understanding of phlegm, but rather to the abnormal accumulation of body fluids, which is a … Read more
Zhang Zhongjing Medical Path teaches you to differentiate syndromes and provide individualized plans. Follow Danxi Medical Path provides in-depth TCM content and health knowledge. Follow Huangdi Medical Path Practical TCM knowledge shared daily. Follow Zhongjing Medical Path Zhongjing Traditional Medicine, classics passed down through generations. Follow Elephant Medical Path Great sounds are rare, great forms … Read more
The Huangdi Neijing (Yellow Emperor’s Inner Canon) posits that Qi and blood are one entity. Previously, we discussed the implications of Qi deficiency. Today, we will talk about blood deficiency—specifically, blood stasis. Traditional Chinese Medicine (TCM) believes that blood is transformed from Qi, and when Qi and blood are obstructed, it can coagulate into spots, … Read more
We often hear the term “Yin Excess and Yang Deficiency”. When used to describe a person’s body, it can also be referred to as “Yin Excess and Yang Deficiency”. Traditional Chinese Medicine (TCM) believes that the best condition is the harmony of Yin and Yang, but some individuals have a constitution characterized by Yin Excess … Read more
Are you afraid of the cold with a pale complexion?Do you have a flushed face and dry mouth?Tracing back to the root, it is related to your constitution.Identifying your constitutionis essential to take control of your health! Identifying Constitution for Personalized Health Management There are nine types of human constitution. One is balanced, while the … Read more
Author Ma Jingzhuo The specificity of individual constitution often leads to susceptibility to certain diseases. The differences in constitution reflect the internal imbalance of yin, yang, qi, and blood in the body, representing the overall characteristics of the individual. An individual’s constitution is determined by congenital endowment and is not fixed; postnatal growth, living environment, … Read more
Yang deficiency constitution refers to a state where the body’s Yang energy is insufficient. Yang energy, akin to the sun, warms the body’s limbs and organs. When Yang energy is deficient, it manifests as a series of symptoms such as cold intolerance and cold extremities. Characteristics of Yang Deficiency Constitution: This constitution is primarily characterized … Read more