Guasha (刮痧) is a traditional therapy that involves scraping along the meridians (经络) and specific acupuncture points (穴位) or certain areas of the skin. Through beneficial stimulation, it causes local congestion, improving microcirculation. It can expel pathogenic factors, dispel wind and cold, clear heat and dampness, invigorate blood circulation, relieve pain, and enhance the body’s … Read more
Introduction The blood stasis constitution is characterized by changes in hemodynamics due to various reasons, leading to slowed blood flow or local blood stasis, and even extravasation of blood outside the vessels. Individuals with a blood stasis constitution typically present with a dull complexion, dark lips, dark circles under the eyes, rough skin, easy bruising, … Read more
Cupping therapy is a method that uses cups as tools, employing techniques such as fire and suction to create negative pressure, which adheres to the body surface, causing local stasis to achieve effects such as promoting circulation, invigorating blood flow, reducing swelling and pain, and dispelling wind and cold. This includes techniques such as stationary … Read more