Yan Yuhong’s Health Class | What to Do About Qi Deficiency in Autumn?

Yan Yuhong's Health Class | What to Do About Qi Deficiency in Autumn?

In autumn, the characteristics of individuals with Qi deficiency are most pronounced As autumn arrives, one type of constitution that becomes particularly evident is that of Qi deficiency. Traditional Chinese Medicine (TCM) holds that autumn is governed by the Lung Qi. If the Lung Qi in the body is sufficient, one may feel a sense … Read more

The Best Herb for Qi Deficiency: Huang Qi (Astragalus)

The Best Herb for Qi Deficiency: Huang Qi (Astragalus)

Click the blue text above to follow us Written by: Warm TCM Life has great aspirations, and then great achievements follow. ■ Huang Qi (Astragalus) is known as the best herb for tonifying Qi. Huang Qi is warm in nature and sweet in flavor, indicating its beneficial properties. By understanding the nature and flavor of … Read more

Revitalize Your Energy: A Traditional Chinese Medicine Approach to Qi Deficiency

Revitalize Your Energy: A Traditional Chinese Medicine Approach to Qi Deficiency

Recently, many friends have left me messages saying they feel physically weak, always fatigued and lacking energy, with poor resistance. They ask if there are any simple and effective Chinese patent medicines to help regulate their bodies.There is a Chinese patent medicine called Buzhong Yiqi Wan (补中益气丸), which is particularly suitable for those with Qi … Read more

A Comprehensive Collection of 80 Common Chinese Medicinal Herbs

A Comprehensive Collection of 80 Common Chinese Medicinal Herbs

▲Health issues among the Chinese population are severe today.▲Middle-aged and elderly individuals lack a good nurturing environment.▲Young people work under heavy loads and have irregular schedules.▲As the saying goes:“Illness comes like a mountain, but leaves like a thread.”▲The editor has compiled a list ofcommon Chinese medicinal herbs.▲When it comes to health preservation and prevention,Traditional Chinese … Read more