Editor’s Note The best doctor is ourselves, as no one knows our bodies better than we do. Traditional Chinese Medicine (TCM) is a treasure of China, and experienced TCM practitioners can use it to combat various ailments. We can also apply it in dietary therapy to nourish our bodies. 1 Ten Essential Chinese Medicinal Herbs … Read more
The best doctor is ourselves, for no one knows our body better than we do~ Traditional Chinese Medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten Essential Chinese Herbs for Every Family Ling … Read more
The best doctor is ourselves, as no one understands our body better than we do~ Traditional Chinese medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten essential Chinese medicinal herbs for every Chinese … Read more
In the vast world of Traditional Chinese Medicine (TCM), the “Seven Emotions of Chinese Medicine” is like a mysterious treasure trove, containing rich knowledge and wisdom. It not only reveals the complex and subtle relationships between herbs but also guides the precision and safety of TCM prescriptions. The Shen Nong Ben Cao Jing (Shen Nong’s … Read more
The seven emotions—xi (joy), nu (anger), you (worry), si (thought), bei (sadness), jing (shock), and kong (fear)—are types of responses in the interaction between the environment and living beings, representing individual experiences with external manifestations. The five intentions—shen (spirit), hun (soul), po (corporeal soul), yi (will), and zhi (willpower)—are inherent characteristics and instincts of living … Read more
Source: Liu DuzhouThe formulas in the Treatise on Cold Damage that combine cold and heat medicines include Chai Hu Gui Zhi Gan Jiang Tang (Bupleurum and Cinnamon Decoction with Dried Ginger), Zhi Zi Gan Jiang Tang (Gardenia and Dried Ginger Decoction), Ban Xia Xie Xin Tang (Pinellia Decoction to Drain the Heart), Fu Zi Xie … Read more
On August 27, 2020, a case of nasal inflammation was recorded. The patient experiences symptoms every morning upon waking, sometimes lasting the entire morning, with continuous clear nasal discharge, gradually recovering by the afternoon. The patient describes that exposure to sunlight does not cause nasal discharge, but air conditioning or fan breezes do. Bowel movements … Read more
Phlegm-dampness causes numerous diseases! Modern people’s poor lifestyle habits, such as drinking cold beverages and beer, using air conditioning and fans, and staying up late, lead to a predominance of phlegm-dampness in most individuals, resulting in various health issues. Symptoms like cough, nausea, and dizziness may all be caused by phlegm-dampness. In my view, the … Read more
Jiang Xianghe, your professional and reliable moxibustion guidance teacher! When it comes to phlegm-dampness, many people often recall a well-known saying: “The spleen is the source of phlegm, and the lungs are the container for phlegm.” The generation of phlegm-dampness is closely related to the spleen and lungs. The spleen transforms phlegm-dampness, which then travels … Read more
Click the blue text below the title to follow Yuyi Health Guidance As the saying goes, “most diseases are caused by phlegm,” and “dampness is the source of all diseases.” Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness, and once afflicted, even … Read more