Daily Herb 31: Ginseng – How to Choose and Distinguish Wild Ginseng?

Daily Herb 31: Ginseng - How to Choose and Distinguish Wild Ginseng?

Ginseng, with many varieties, can you distinguish them? Do you know how to choose? Can you tell apart good wild ginseng from cultivated ginseng? Have you heard the story of harvesting ginseng with a red string? … Ginseng (Ren Shen), a member of the Araliaceae family, has an upright stem that does not branch; it … Read more

Selecting Ginseng Based on Medicinal Properties: Understanding Different Types for Optimal Benefits

Selecting Ginseng Based on Medicinal Properties: Understanding Different Types for Optimal Benefits

As people’s living standards improve, many have begun to take potent traditional Chinese medicine for health maintenance. Ginseng has played a significant role as a tonic in traditional Chinese medicine, gaining the attention of health-conscious individuals. However, there are several different types of ginseng in clinical practice. Do you know how to distinguish and use … Read more

The Functions of Ginseng: What Are Its Benefits?

The Functions of Ginseng: What Are Its Benefits?

Click “Muzi Health Talks” to follow discussions on TCM, dietary therapy, and health preservation. Ren Shen (Ginseng) is the dried root of the plant Panax ginseng, belonging to the Araliaceae family. This refers to the Northeast Ginseng that we commonly use. What are the functions of Ren Shen (Ginseng)? We all know that Ren Shen … Read more

Unveiling Bai Ren Shen: The Mysterious King of Ginseng and Its Comprehensive Benefits

Unveiling Bai Ren Shen: The Mysterious King of Ginseng and Its Comprehensive Benefits

Many people are familiar with ginseng, but do you know about Bai Ren Shen? What exactly is Bai Ren Shen? What are its astonishing benefits and effects? 1. Bai Ren Shen: A Brilliant Gem in the Ginseng Family Bai Ren Shen, also known as Bai Gan Shen (White Dried Ginseng) or Sheng Shai Shen (Sun-Dried … Read more