How to Regulate Blood Stasis Constitution? Start from These 5 Aspects to Fundamentally Eliminate Blood Stasis

How to Regulate Blood Stasis Constitution? Start from These 5 Aspects to Fundamentally Eliminate Blood Stasis

According to the different manifestations and causes of body constitution among various populations, Traditional Chinese Medicine (TCM) classifies human constitution into nine major types, including Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Phlegm-Dampness (Tan Shi), and Blood Stasis (Xue Yu). Each type has distinct formation reasons and conditions. For patients with different constitutions, it … Read more

Health Preservation for Qi Deficiency Constitution

Health Preservation for Qi Deficiency Constitution

1 Manifestations of Qi Deficiency Constitution 1. Speech is low and timid, with shallow breath. 2. Particularly sensitive to cold in winter and heat in summer. Prone to cold in winter and heatstroke in summer. 3. Reduced appetite, pale complexion, and light-colored lips. 4. Muscles are soft and lack strength. 5. Dizziness, low blood pressure, … Read more