Some friends experience a lack of appetite due to irregular eating habits, and consuming cold foods can trigger stomach pain, often accompanied by the occurrence of sour regurgitation. Traditional Chinese Medicine (TCM) believes that Spleen and Stomach Yang Deficiency is characterized by the deficiency of Yang Qi in the spleen and stomach, with an excess … Read more
Zhao Shaoqin is skilled in the treatment of warm diseases and is a renowned contemporary scholar in this field. He has unique insights and understanding of Ye Tianshi’s methods for differentiating and treating Wei (Defensive Qi), Qi, Ying (Nutritive Qi), and Xue (Blood), proposing his own views. He believes that “in the case of Wei … Read more
“ The phenomenon of constitution is an important manifestation of human life activities, referring to the morphological structure, physiological functions, and psychological state formed during the life process of the human body based on innate endowment and acquired factors.” Damp-heat constitution is a type of constitution characterized by both phlegm-dampness and heat. Individuals with damp-heat … Read more
Why are there so many people with damp-heat constitution nowadays? Hot pot, barbecues, beer-fueled nightlife, and staying up late are all part of our lifestyle. Generally speaking, individuals with significant damp-heat constitution exhibit the “Three Yellows”: first, a sallow complexion; second, a yellow and greasy tongue coating; and third, yellowish and turbid urine. Traditional Chinese … Read more
In recent years, the concept of health preservation through Traditional Chinese Medicine (TCM) has gradually gained popularity, with more and more people choosing TCM methods to nourish their bodies. So what specific methods does TCM offer for health preservation, and how should we implement them? 1. TCM Health Preservation: The Key is Preventing Disease Before … Read more
In recent years, the concept of health preservation through Traditional Chinese Medicine (TCM) has gradually gained popularity, with more and more people choosing TCM methods to nourish their bodies. So what specific methods does TCM offer for health preservation, and how should we implement them? 1. TCM Health Preservation: The Key is Preventing Disease Before … Read more
Health Talk brings you health knowledge Click below to follow for free↓↓↓ What is Damp-Heat Constitution? People with Damp-Heat Constitution tend to be irritable and often experience feelings of frustration and anger. So how can we regulate Damp-Heat Constitution? How can one tell if they have a Damp-Heat Constitution, and what are the symptoms? What … Read more
As the weather gradually warms and rainfall increases, the issue of damp-heat in adults becomes more pronounced. Damp-heat is considered one of the six evils in traditional medicine. The six evils include wind, cold, damp, heat, dryness, and fire. In terms of constitution, traditional medicine categorizes individuals into nine types, and various signs indicate that … Read more
The manifestation of a damp-heat constitution is multifaceted, including persistent acne after puberty, dark and scanty urination, and sticky stools. How can one regulate this? Common Symptoms of Damp-Heat Why does damp-heat cause “acne”? In general perception, acne seems to be a privilege of adolescents; however, many individuals continue to experience acne well into their … Read more
In previous posts, we introduced the 9 types of constitutions in Traditional Chinese Medicine (TCM). Today, we will discuss the Phlegm-Damp Constitution. What is Phlegm-Damp Constitution? What are its characteristics? The Phlegm-Damp Constitution refers to a physical state characterized by the accumulation of phlegm and dampness due to either congenital factors or excessive consumption of … Read more