Blood Stasis: The Source of Cancer

Blood Stasis: The Source of Cancer

In life, it is inevitable to have bumps and bruises, such as hitting a chair or being struck by an object. The same incident can result in different symptoms for different people; some may develop bruises while others do not. Is the tendency to bruise easily a sign of a scar constitution? Bruising easily is … Read more

No Need to Panic About Yin Deficiency Constitution, TCM Has Secret Remedies

No Need to Panic About Yin Deficiency Constitution, TCM Has Secret Remedies

[New Friends] Click the blue text “Spinal Manipulation Therapy” below the title to quickly follow [Old Friends] Click the share button in the upper right corner and follow the public WeChat account spinal-health [More Information] Open the public platform and click the upper right corner to view historical records Editor’s Introduction Although “Yin Deficiency” is … Read more

Understanding Your Body Constitution: The Yin Deficiency

Understanding Your Body Constitution: The Yin Deficiency

Health Shandong Promotion High in quality, deep in content, warm in tone Follow us Some friends tend to feel hot, with warm hands and feet throughout the year. Especially at night, they may sweat while sleeping, have a flushed face, and often feel thirsty, preferring cold drinks. Their personality may also be somewhat irritable and … Read more

How to Identify Qi Deficiency Constitution? How to Regulate Qi Deficiency?

(Image source from the internet) 【Definition】 A constitution characterized by insufficient vital energy (yuanqi), with weak breath and low functional status of the body and organs. 【Causes】 Innate weakness, lack of nourishment after birth, or qi deficiency after illness. For example, if family members are generally weak, or if parents were weak during pregnancy, or … Read more

Intervention Plan for Qi Deficiency Constitution in Traditional Chinese Medicine

Intervention Plan for Qi Deficiency Constitution in Traditional Chinese Medicine

1. Definition Qi deficiency constitution refers to a state characterized by easy fatigue, weak voice, preference for quiet, susceptibility to colds, shortness of breath, and excessive sweating due to insufficient vital energy (yuan qi) and deficiency of organ qi. 2. Determination Criteria 1. Population Characteristics Individuals with Qi deficiency are often found in the western … Read more

Winter Solstice Health Tips: Nourishing the Kidneys and Spleen with Foot Baths and Massage

Winter Solstice Health Tips: Nourishing the Kidneys and Spleen with Foot Baths and Massage

Today is the Winter Solstice. As one of the twenty-four solar terms, the Winter Solstice not only marks the shortest day and longest night of the year in the Northern Hemisphere but also serves as an important seasonal practice in Traditional Chinese Medicine (TCM) regarding “storing” and “nourishing”. Bai Hua, the deputy chief physician of … Read more

Understanding the Principles of Anemia in Traditional Chinese Medicine and the Comprehensive Process of Blood Nourishment

Understanding the Principles of Anemia in Traditional Chinese Medicine and the Comprehensive Process of Blood Nourishment

For more exciting content, please click the blue text above to follow us! In Traditional Chinese Medicine (TCM), anemia is a relatively common symptom, and its causes mainly include the following aspects. Firstly, spleen and stomach deficiency is an important factor leading to anemia. TCM believes that the spleen and stomach are the foundation of … Read more

Liver Qi Stagnation? 89-Year-Old TCM Grandmother Shares 2 Methods to Relieve Liver Qi Stagnation and Nourish Qi and Blood

Liver Qi Stagnation? 89-Year-Old TCM Grandmother Shares 2 Methods to Relieve Liver Qi Stagnation and Nourish Qi and Blood

The old TCM doctor shares health knowledge with you Click below to follow for free↓↓↓ Liver Qi stagnation refers to the condition where the liver fails to regulate and the Qi mechanism becomes obstructed. Most patients experience symptoms such as emotional depression, chest and rib distension, or abdominal bloating and pain. Typically, the occurrence of … Read more

Can Liver Qi Stagnation Heal Itself? How to Alleviate It?

Can Liver Qi Stagnation Heal Itself? How to Alleviate It?

If liver qi stagnation is caused by emotional distress, it can heal itself by regulating emotions and maintaining a cheerful mood. However, if it is caused by spleen deficiency and excessive dampness, self-healing is difficult because dampness is heavy, turbid, and sticky, and eliminating dampness is a lengthy process. Causes of Liver Qi Stagnation The … Read more

Understanding the Differences Between Wind-Cold and Wind-Heat Colds: Self-Treatment for Colds

Understanding the Differences Between Wind-Cold and Wind-Heat Colds: Self-Treatment for Colds

Recently, there has been a rise in flu cases, and individuals with weakened immune systems often exhibit cold symptoms during seasonal transitions. It seems that many people have been battling colds year after year since childhood. Recently, some friends have asked me, “I caught a cold, why hasn’t the cold medicine worked?” and “I’ve had … Read more