In life, it is inevitable to have bumps and bruises, such as hitting a chair or being struck by an object. The same incident can result in different symptoms for different people; some may develop bruises while others do not. Is the tendency to bruise easily a sign of a scar constitution? Bruising easily is … Read more
[New Friends] Click the blue text “Spinal Manipulation Therapy” below the title to quickly follow [Old Friends] Click the share button in the upper right corner and follow the public WeChat account spinal-health [More Information] Open the public platform and click the upper right corner to view historical records Editor’s Introduction Although “Yin Deficiency” is … Read more
Health Shandong Promotion High in quality, deep in content, warm in tone Follow us Some friends tend to feel hot, with warm hands and feet throughout the year. Especially at night, they may sweat while sleeping, have a flushed face, and often feel thirsty, preferring cold drinks. Their personality may also be somewhat irritable and … Read more
（Image source from the internet） 【Definition】 A constitution characterized by insufficient vital energy (yuanqi), with weak breath and low functional status of the body and organs. 【Causes】 Innate weakness, lack of nourishment after birth, or qi deficiency after illness. For example, if family members are generally weak, or if parents were weak during pregnancy, or … Read more
1. Definition Qi deficiency constitution refers to a state characterized by easy fatigue, weak voice, preference for quiet, susceptibility to colds, shortness of breath, and excessive sweating due to insufficient vital energy (yuan qi) and deficiency of organ qi. 2. Determination Criteria 1. Population Characteristics Individuals with Qi deficiency are often found in the western … Read more
Today is the Winter Solstice. As one of the twenty-four solar terms, the Winter Solstice not only marks the shortest day and longest night of the year in the Northern Hemisphere but also serves as an important seasonal practice in Traditional Chinese Medicine (TCM) regarding “storing” and “nourishing”. Bai Hua, the deputy chief physician of … Read more
For more exciting content, please click the blue text above to follow us! In Traditional Chinese Medicine (TCM), anemia is a relatively common symptom, and its causes mainly include the following aspects. Firstly, spleen and stomach deficiency is an important factor leading to anemia. TCM believes that the spleen and stomach are the foundation of … Read more
The old TCM doctor shares health knowledge with you Click below to follow for free↓↓↓ Liver Qi stagnation refers to the condition where the liver fails to regulate and the Qi mechanism becomes obstructed. Most patients experience symptoms such as emotional depression, chest and rib distension, or abdominal bloating and pain. Typically, the occurrence of … Read more
If liver qi stagnation is caused by emotional distress, it can heal itself by regulating emotions and maintaining a cheerful mood. However, if it is caused by spleen deficiency and excessive dampness, self-healing is difficult because dampness is heavy, turbid, and sticky, and eliminating dampness is a lengthy process. Causes of Liver Qi Stagnation The … Read more
Recently, there has been a rise in flu cases, and individuals with weakened immune systems often exhibit cold symptoms during seasonal transitions. It seems that many people have been battling colds year after year since childhood. Recently, some friends have asked me, “I caught a cold, why hasn’t the cold medicine worked?” and “I’ve had … Read more