Traditional Chinese Medicine: Hard Stool Like Sheep Feces, Yin Deficiency and Dry Intestines? Share a Formula of Two Herbs to Nourish Yin, Moisten the Intestines, and Promote Bowel Movement

Traditional Chinese Medicine: Hard Stool Like Sheep Feces, Yin Deficiency and Dry Intestines? Share a Formula of Two Herbs to Nourish Yin, Moisten the Intestines, and Promote Bowel Movement

Constipation is a common ailment among many women and middle-aged individuals, characterized by hard stools resembling sheep feces, difficulty in bowel movements, and often accompanied by heat in the palms and soles, poor sleep, and frequent dreams leading to insomnia. Many have tried various oral laxatives and external treatments like glycerin suppositories or even enemas, … Read more

Symptoms, Hazards, Causes, and Remedies for Blood Deficiency

Symptoms, Hazards, Causes, and Remedies for Blood Deficiency

Many people believe that blood deficiency is the same as anemia, but in reality, there are certain differences. Many individuals with mild blood deficiency may not show anemia in blood tests; however, those with severe blood deficiency often meet the criteria for anemia. The Eight Major Symptoms of Blood Deficiency 1. Individuals with blood deficiency … Read more

Women and Blood Deficiency: A Source of Various Illnesses

Women and Blood Deficiency: A Source of Various Illnesses

Women often experience a condition known as xue xu (血虚, Blood Deficiency), which can lead to a myriad of health issues. In Traditional Chinese Medicine (TCM), blood deficiency is considered a fundamental imbalance that can manifest in various symptoms and conditions. Women are particularly susceptible to this condition due to factors such as menstruation, pregnancy, … Read more

Effective Powder Formulas for Treating Low Back Pain with 100% Efficacy

Effective Powder Formulas for Treating Low Back Pain with 100% Efficacy

Formula One: Low Back Pain Formula Ingredients: Huang Qi (Astragalus) 15-30g, Dang Gui (Angelica Sinensis) 12g, Chuan Xiong (Ligusticum Chuanxiong) 8g, Chi Shao (Red Peony) 10g, Shu Di Huang (Rehmannia) 15g, Sheng Ma (Cimicifuga) 5-8g, Wu Yao (Lindera) 8-12g, Di Long (Earthworm) 10g. Dosage: One dose per day, decocted in water, taken three times daily. … Read more

Effective Powder Formulas for Treating Low Back Pain with 100% Efficacy

Effective Powder Formulas for Treating Low Back Pain with 100% Efficacy

Formula One: Yao Tong Fang (Low Back Pain Formula)Composition: Huang Qi (Astragalus) 15-30g, Dang Gui (Angelica Sinensis) 12g, Chuan Xiong (Ligusticum Chuanxiong) 8g, Chi Shao (Red Peony) 10g, Shu Di (Rehmannia) 15g, Sheng Ma (Cimicifuga) 5-8g, Wu Yao (Lindera) 8-12g, Di Long (Earthworm) 10g.Usage: Take 1 dose daily, decoct in water, and take 3 times … Read more

Effective Herbal Formulas for Treating Low Back Pain with 100% Efficacy

Effective Herbal Formulas for Treating Low Back Pain with 100% Efficacy

Effective Herbal Formulas for Treating Low Back Pain with 100% Efficacy Ingredients: Huang Qi (Astragalus) 15-30g, Dang Gui (Angelica Sinensis) 12g, Chuan Xiong (Ligusticum Chuanxiong) 8g, Chi Shao (Red Peony) 10g, Shu Di Huang (Rehmannia) 15g, Sheng Ma (Cimicifuga) 5-8g, Wu Yao (Lindera) 8-12g, Di Long (Earthworm) 10g. Dosage: 1 dose per day, decocted in … Read more

The Comprehensive Pulse Diagnosis Method of Sanjiu – Interpretation of the Xian Pulse

The Comprehensive Pulse Diagnosis Method of Sanjiu - Interpretation of the Xian Pulse

The Comprehensive Pulse Diagnosis Method of Sanjiu emphasizes the standardization of pulse sensations. Each pulse type has a unique tactile representation, and its characteristics are relatively singular, allowing for physical imagery to express them rather than remaining in idealized, intangible metaphors. The Xian pulse, described as “like pressing a guitar string,” is widely recognized. However, … Read more

Red Tongue, Thin Tongue Body, and Sparse Coating: Not Necessarily Yin Deficiency with Heat

Red Tongue, Thin Tongue Body, and Sparse Coating: Not Necessarily Yin Deficiency with Heat

Red tongue, thin tongue body, and sparse coating indicate: this does not necessarily mean Yin deficiency with heat. The profound theories of Traditional Chinese Medicine (TCM) are vast and intricate, yet fundamentally simple. They are based on the infinite reasoning of Yin and Yang, the calculations of the Five Movements and Six Qi, and the … Read more

How to Regulate Kidney Yang Deficiency During Menopause?

How to Regulate Kidney Yang Deficiency During Menopause?

Menopausal syndrome, referred to in Traditional Chinese Medicine (TCM) as premenopausal and postmenopausal symptoms, is often caused by a deficiency of Yang energy or the invasion of external cold and dampness. Excessive consumption of cold foods, overindulgence in cooling activities, excessive sexual activity, or simply aging can lead to a decline in Kidney Yang. The … Read more

What Are the Symptoms of Blood Deficiency? How to Supplement?

What Are the Symptoms of Blood Deficiency? How to Supplement?

What are the symptoms of Blood Deficiency? Pale complexion Pale lips, tongue, and nails Frequent dizziness and lightheadedness Hair loss Irregular menstruation Palpitations, insomnia, and forgetfulness Cold hands and feet, prone to numbness Thin physique —— If you experience four or more of these symptoms, it is advisable to pay attention to improving Blood Deficiency. … Read more